Ep 24: No matter what I do, I can't lose weight. How to change this using FasterEFT tapping in new weight loss workshop

Ep 24: No matter what I do, I can't lose weight. How to change this using FasterEFT tapping in new weight loss workshop

In this episode, I talk about the food programs that make it hard to lose weight. You will also find information on my upcoming workshop called, Change Your Mind and The Weight Will Follow - How to Rewire Your Food Programs Using FasterEFT Tapping.

In this workshop -
  • You will be part of a private FB group where you can share and get questions answered
  • Feel safe to share in a group/tribe with similar weight and body issues
  • Learn what your food programs are and how to change them yourself
  • Programs such as: I eat when I'm lonely, bored, unfulfilled, to escape, to be comforted, as a reward and more
  • We will look at the foods you love, and how to stop the urge to keep eating them
  • We will create new, healthy food programs and habits
  • You will learn how to eat in a healthy way, when to eat and how to stop when full
  • I will tap on your programs, food and drink addictions
  • There will be group tap-alongs
  • Get back into balance with your natural body's need for nutrition and fun movement
  • Learn what healthy foods to eat
  • Learn to eat and workout from a self-accepting, loving place
  • Learn a quick 15 minute cardio workout that gives you a continuous calorie burn (after burn)
  • Learn a fast 10 minute weight training routine
  • Learn how to get in and out of the gym, fast and efficient
  • Learn what to do before, during and after eating
  • You will learn powerful tools and we will have homework each week
  • The tools you learn can be applied in all other areas of your life

If interested, email me at markwshihadeh@gmail.com or head over to my group http://Facebook.com/groups/TapitOut and send me a message. I'm looking forward to meeting you.

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Jaksot(35)

EP 35: How to Remove Money Blocks and Attract More Money Naturally

EP 35: How to Remove Money Blocks and Attract More Money Naturally

In this episode, I explain what “Attract Money on Autopilot” really means. Old thoughts, beliefs, expectations, and past experiences can create money blocks and keep you repeating the same results. Wh...

20 Kesä 1min

Ep 34: What is Faster EFT Tapping & how it can help you w/ chronic anxiety & lots more

Ep 34: What is Faster EFT Tapping & how it can help you w/ chronic anxiety & lots more

In this episode, Mark talks about what FasterEFT tapping is and how it can help you w/ chronic anxiety, money, chronic pain, weight loss, relationships.. anything from big traumas to daily worries. He...

26 Touko 20237min

EP 33: Go from f*cked to fabulous! A chat w/ Grace Redman about her new, best selling book

EP 33: Go from f*cked to fabulous! A chat w/ Grace Redman about her new, best selling book

In this episode, I chat with Author Grace Redman about her new, best Selling book, Can I Live?!: Dare to Go from F*cked Up to Fabulous. This book is geared towards heart-centered women to elevate thei...

17 Huhti 202346min

EP 32: If the Law of Attraction is NOT working For you, listen to this. A Chat w/ Kyla Love

EP 32: If the Law of Attraction is NOT working For you, listen to this. A Chat w/ Kyla Love

In this episode, Kyla and I discuss what to do when the Law of Attraction appears not to "work" for you. Our hope is that you will leave this episode with a deeper understanding of the Law of Attracti...

8 Heinä 20221h 18min

EP 31: [SHORT VERSION of EP 30] How to reduce stress and work on your spiritual, physical and mental health all in one process. The Power Walk

EP 31: [SHORT VERSION of EP 30] How to reduce stress and work on your spiritual, physical and mental health all in one process. The Power Walk

In this 7 MINUTE version of Episode 30, I share with you how to reduce stress and work on your spiritual, physical and mental health all in one process called the Power Walk. This short version gets r...

5 Heinä 20226min

EP 30: Stress release: how to reduce stress and work on your spiritual, physical and mental health all in one process. The Power Walk

EP 30: Stress release: how to reduce stress and work on your spiritual, physical and mental health all in one process. The Power Walk

In this episode, I share with you how to reduce stress and work on your spiritual, physical and mental health all in one process called the Power Walk. I also give you an example of how to attract mor...

6 Kesä 202213min

EP 29: How to change unwanted patterns by changing memories.. and how to surrender to get what you want

EP 29: How to change unwanted patterns by changing memories.. and how to surrender to get what you want

In this episode, I'm a guest on Grace Redman's Real Talk podcast. We talk about how to change unwanted patterns by changing traumatic or bothersome memories, why surrender works to attract what we wan...

3 Helmi 202252min

EP 28: How feeling good helps you attract what you want.. and how trying hard blocks it

EP 28: How feeling good helps you attract what you want.. and how trying hard blocks it

In this episode, I'm a guest on Tami Lindsay's, Conversations with Lightworkers podcast. We talk about all things Law of Attraction, how feeling good helps you attract what you want, how trying hard b...

5 Loka 202140min

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