Kickass Midlife Method26 Syys 2020

Trail Blazers: Laura Kennington

If you feel dissatisfied with your life, have you done anything about it? No? Then you may want to listen to this podcast for inspiration.

A bit fed up with her life and work trajectory, Laura Kennington turned her life upside down and decided to kayak down the River Volga in Russia on her own simply after hearing about the river during a pub quiz.

She had no experience of kayaking. Or travelling solo in far flung destinations.

It set in motion a career as an adventure athlete in a world typically governed by men.

She now uses human powered travel to inspire and encourage others to get outside and have adventures.

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Girls Run the World Courage Lou Read

We all face difficulties when training or coming back from injury. But Lou Read, 36, a lawyer and mum of two from Nottinghamshire shares how a stroke last October left her in Locked in syndrome, unabl...

3 Touko 201923min

Girls Run the World Inspiration: Jenny Spink

In 2019, Jenny Spink, 37 won the Manchester Marathon after many years of working towards a personal best. Here she chats about what inspires her to keep running and the training tips that lead to her ...

20 Huhti 201913min

Girls Run the World Inspiration: Julia Davis

In episode one of Girls Run the World Inspiration strand, we chat to Julia Davis just a week after she won the SDW50, the same weekend that her dad went sub 3 hours at the Manchester Marathon, aged 60...

13 Huhti 201927min