Kickass Midlife Method25 Touko 2019

Girls Run the World Inspire, Daniela Bleymehl

Whether you're a pro athlete or not, juggling motherhood and a training schedule that involves not just running but cycling and swimming takes some doing.

And if you want tips on staying mentally strong, then this is the lady Canyon sponsored, Daniela, who can provide the answers. Last year, she beat UK favourite, Lucy Charles to the finish line at Challenge Roth, taking the lead and having to hold it with Lucy on her shoulder for 8km!

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Jaksot(27)

Girls Run the World Courage Lou Read

We all face difficulties when training or coming back from injury. But Lou Read, 36, a lawyer and mum of two from Nottinghamshire shares how a stroke last October left her in Locked in syndrome, unabl...

3 Touko 201923min

Girls Run the World Inspiration: Jenny Spink

In 2019, Jenny Spink, 37 won the Manchester Marathon after many years of working towards a personal best. Here she chats about what inspires her to keep running and the training tips that lead to her ...

20 Huhti 201913min

Girls Run the World Inspiration: Julia Davis

In episode one of Girls Run the World Inspiration strand, we chat to Julia Davis just a week after she won the SDW50, the same weekend that her dad went sub 3 hours at the Manchester Marathon, aged 60...

13 Huhti 201927min