Ep. 243 - Shawn Stevenson: The ONLY Health Podcast You'll Ever Need to Hear

"It's weird to do something that you didn't really plan on doing," Todd Barry said. He's a comedian and actor. But he wanted to be a musician. "I didn't go on stage with the conscious goal of pursuing comedy. In my mind, I still wanted to be in a band," he said. "And at some point, I think it was like 8 months in where, I was like, 'I guess I guess I'm doing this.'" I wanted to know what kept him going... It was simple.  "Weirdly, I don't think I ever said 'I'm thinking about quitting...' which I guess is pretty telling." Maybe that's how you find your calling... By not quitting what you don't hate, you create skill. And skill becomes love.   Show Notes: Read Todd's book, "Thank You for Coming to Hattiesburg: One Comedian's Tour of Not-Quite-the-Biggest Cities in the World" Listen to Todd's podcast interview with Judd Apatow  This is one of my favorite jokes from Todd Barry Watch Todd in "Comedians in Cars Getting Coffee" with Jerry Seinfeld  I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Tammi 201859min

We live in this society where there's "rules of etiquette"... but there aren't really "rules of etiquette" when someone's trying to kill you. Sometimes violence is the answer. "This is a key mind shift people need to take for their own self protection," Tim Larkin said. Tim's an American self-defense expert, the founder of Target Focus Training, and author of the "New York Times" bestselling book "Surviving The Unthinkable." And he'll teach you how to save your own life. Show Notes: "When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake" by Tim Larkin "Survive the Unthinkable: A Total Guide to Women's Self-Protection" by Tim Larkin "How to Survive the Most Critical 5 Seconds of Your Life" by Tim Larkin "The Art of War" by Sun Tzu "The 48 Laws of Power" by Robert Greene "Abnormal Psychology" By Ronald J. Comer The 21-Foot Rule Pancho Villa Jason Bourne Movies The Sopranos A History of Violence Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Tammi 20181h 18min

Happy chemicals = the key to happiness. So I interviewed Dr. Loretta Breuning, author of "Meet Your Happy Chemicals," "The Science of Positivity," "I, Mammal," and "Habits of a Happy Brain." Show Notes:  "Meet Your Happy Chemicals" by Loretta Breuning "The Science of Positivity" by Loretta Breuning "I, Mammal: How to Make Peace With the Animal Urge for Social Power" by Loretta Breuning "Habits of a Happy Brain" by Loretta Breuning "Anxiety: What turns it on. What turns it off" by Loretta Breuning Check out Loretta's site, Inner Mammal Institute - designed to helps people build their power over their mammalian brain chemistry. Also, if you like this interview, go back and listen to my first interview with Loretta Breuning I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Tammi 20181h 7min

Erika Ender was just nominated for "best song of the year." She wrote "Despacito." (Which has 7billion+ views on YouTube.) I first interviewed her in October '17. And I wanted to re-release our conversation to celebrate her. She has so much wisdom and gave me so many powerful takeaways. But one of my favorites is "everybody has their own talent." And when she says it, I believe her.  I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Tammi 201832min

NBA's all-time leading scorer? Kareem Abdul Jabbar. Six-time NBA champion? Kareem Abdul Jabbar. 50 years of athleticism. THAT'S peak performance. Then he combined his career with activism, philanthropy (President Obama awarded him with "The Presidential Medal of Freedom," the nation's highest civilian honor.). He's also collaborated with HBO documentaries to create the highest rated sports documentary in history.   I don't know anything about sports. But I'm grateful I got to learn from Kareem. (And now you do, too). Show Notes:  "Becoming Kareem: Growing Up On and Off the Court" by Kareem Abdul Jabbar "Coach Wooden and Me: Our 50-Year Friendship On and Off the Court" by Kareem Abdul Jabbar becomingkareem.com Autobiography of Malcolm X I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Tammi 201832min

PJ told me some unconventional ways to vote for president. "Who would you road trip with?" A lot of people might think they'd say Trump, "but think again," he said. I didn't vote. But I still wanted to know how it happened... (Also, this episode is airing just days before the one year inauguration of President Donald J. Trump.) Full show notes and links here. Show Notes: The National Lampoon, PJ was the Editor in Chief in the 70's (back in John Belushi days) "Parliament of Whores: A Lone Humorist Attempts to Explain the Entire U.S. Government" by PJ O'Rourke "Give War a Chance" by PJ O'Rourke "On The Wealth of Nations" by PJ O'Rourke Ezra Pound (poet) East Village Other (a competitor to The National Lampoon) The Village Voice (another popular magazine back in the 70's) NPR's debrief on Brexit My interview with Ron Paul - https://jamesaltucher.com/2016/05/ron-paul/ "The Art of The Deal" by Donald Trump Eisenhower's Farewell Address   Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Tammi 20181h 22min

It's weird. Normally, the people I interview on this podcast are at the end of their career. Bill is just starting. He spent years in law school. And then made up his mind (after a day of fasting) that he's going to be a comedian. I wanted to know why... "I calculated it out," he said. "I figured I can out work a lot of these guys. I cultivated this really huge love for stand-up and it imbued my life with meaning the more I sacrifice for it and the harder I pursued it." I feel this podcast is filled with lessons on commitment and confidence, but mostly, on being true to your pursuit. And really choosing yourself... Show Notes:  "Choose Yourself" by me, James Altucher Bill's Quora page Bill's TED talk Bill's Show "If You Feel like Killing Yourself, Call Me" WTF with Marc Maron Podcast Nick Ogle "The Hidden Tools of Comedy: The Serious Business of Being Funny" by Steve Kaplan Ari Shafer youtube talk - 4 hours long The Lazy Philosopher (Bill's podcast) Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Tammi 20181h 7min

It's easy to just be an entertainer, but it's a lot harder to be an artist. Dov Davidoff is learning this. And he taught me how he's figuring out how to use his vulnerabilities to his advantage. To set him apart. For him, humor is a way of telling the truth (in an odd sort of way). I'll explain. The truth can be hard to hear. Even if it means trashing your wife on stage. This is Dov's interpretation of comedy. And here's how your vulnerabilities can be used to your advantage... Show Notes: "Road Dog: Life and Reflections from the Road as a Stand-up Comic" by Dov Davidoff The HBO Series, Crashing The NBC Series, Shades of Blue Dov plays characters on both shows! Also Mentioned Gotham Comedy Club Sanford and Son Stockholm Syndrome The 40 Year Old Virgin Freaks and Geeks The George Lopez Show Roseanne Cheers Friends The Comedy Cellar The Village Underground "Tribe: On Homecoming and Belonging" by Sebastian Junger   Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify Follow me on Social Media: Twitter Facebook Linkedin Instagram   ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Tammi 20181h 21min