135: Trauma Defined with Meghan Reedy

135: Trauma Defined with Meghan Reedy

Clinical therapist Meghan Reedy joins the podcast today to kick off a new series on trauma. In this episode, Meghan defines trauma, including what the terms "big T Trauma" and "little t trauma" mean for everyone. She also leaves us with some practical ways we can all be a little more trauma-informed in our lives, in relationships, and in working with others.

Meghan is the Clinical Director of Eden's Glory, a restoration program for adult survivors of human trafficking. She is also the founder of their minor's program, Foster Kairos, that provides outpatient therapy and caregiver support for kids who have been trafficked or are at risk. Meghan is a licensed clinical social worker and practices several therapy modalities including Internal Family Systems as well as Brainspotting, a new therapy designed to help people process trauma using their visual field. Meghan is a wife of Phillip, mom of Emilia, coffee lover, beach enthusiast, and an enneagram 3. She believes that God provides real and deep healing and is overjoyed at the opportunity to play a part in His plan in the lives of the women and children she serves!

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Jaksot(193)

193: A Farewell, Reflection, and a New Beginning

193: A Farewell, Reflection, and a New Beginning

In the final episode of The Dauntless Grace Exchange, Deedra and Megan look back on their incredible journey over the past year, reflecting on the words they chose for 2024 and how they’ve played out ...

2 Tammi 202526min

192: Boundaries for Your Soul with Dr. Alison Cook

192: Boundaries for Your Soul with Dr. Alison Cook

In this timeless conversation, Megan and Deedra are joined by Dr. Alison Cook, who shares wisdom about Internal Family Systems and its transformative impact on our emotional and spiritual health. Dr. ...

12 Joulu 202438min

191: Thanksgiving Throwback

191: Thanksgiving Throwback

We're throwing it back today to episode 50: Things We're Thankful For to celebrate the upcoming Thanksgiving holiday and to share our excitement about our February retreat! Don't miss out on the amazi...

21 Marras 202418min

190: Four Years of the Dauntless Grace Exchange

190: Four Years of the Dauntless Grace Exchange

We dropped our first episode of this pandemic podcast four years ago this week, and today we are celebrating that! We're talking about some of our favorite guests, series, and episodes, and also givin...

7 Marras 202430min

189: IFS & Trauma with Amber Runyan

189: IFS & Trauma with Amber Runyan

Amber Runyan returns to the podcast to discuss how complex trauma can affect how people understand the parts of themselves. Listen to her give practical tips on how to use coping skills to return to t...

31 Loka 202435min

188: IFS & the Male Perspective with Paul Mager

188: IFS & the Male Perspective with Paul Mager

Deedra's husband Paul joins us today to discuss his journey through learning about the Enneagram and IFS! You don't want to miss hearing his story and why these tools were the keys to unlocking so muc...

17 Loka 202440min

187: IFS & Relationships (Best Friends)

187: IFS & Relationships (Best Friends)

This is an extra special episode! Deedra and Megan were interviewed on Tammy Sollenberger's podcast The One Inside about how they use Internal Family Systems in their relationship. This kicks off a s...

10 Loka 202449min

186: SUZANNE STABILE (The Enneagram Godmother)

186: SUZANNE STABILE (The Enneagram Godmother)

We are still pinching ourselves that we had the honor of speaking with Suzanne Stabile! This conversation is filled with grace, truth, love, and wisdom as we are all figuring out how to live in such a...

3 Loka 202450min

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