Flourishing With PTSD: Self Esteem

It wouldn’t be the final season of the Flourishing With PTSD podcast is Shey wasn’t on it! Founder of We Are The Evidence, Shey sits down with me to talk about what her life has looked like after goin...

29 Maalis 202352min

Yet another episode full of challenging vulnerability, join me as the countdown continues toward the final episode. Relationships are precious, and when they end because of trauma, we don’t always get...

17 Maalis 202354min

Healing is highly individual. There is no grand rule book - as much as we sure wish there was. Lauren, founder of the MTMV Community Support Network talks about the realities of being a survivor in th...

8 Helmi 202348min

Join me as I sit down with Zinette to talk about how life has shifted in the last few years as she watches her children grow up. You do not have to be a parent to benefit from this episode!With every ...

25 Tammi 20231h 24min

**TRIGGER WARNING** (mentions and explicit depictions of child sexual abuse and child domestic abuse) Join me as I sit down with Lu, a survivor of CPTSD of 40+ years, to hear how she found her way to ...

14 Joulu 202259min

**TRIGGER WARNING** (mentions of self harm, death, suicidal thoughts) This is one of the most vulnerable episodes I think I have ever published. Join me as you hear how I went from being at my lowest ...

9 Marras 202259min

Join me as I sit down with Daylyn, who speaks to her experience about being stalked during her final semester of college. It is clear in the way she expresses her story that the issue of stalking is n...

26 Loka 202246min

Kirin Taylor is back for another episode to discuss wellness and peace skills. It’s important not just to talk about it, but practice it! Join us as Kirin walks us through affirmations and a meditatio...

9 Helmi 202254min