Holidays,  Hurts, and Healing (s4e03)
Erasing Shame23 Joulu 2019

Holidays, Hurts, and Healing (s4e03)

As we end the year 2019, co-hosts Helen Choi and DJ Chuang talk about how the holiday season brings up all kinds of mixed emotions from family memories past and expectations for the present and future. We explore how forgiveness and grace are vital to the journey of healing.

Trigger Warning for this episode names the painful and traumatic things that have happened to people. Nothing graphic, but the mere mention of those categories can be triggering for some. Naming the pain is an important step towards erasing shame.

We are genuinely sorry for the pain and trauma that has happened to you. We believe you have the strength to survive, to heal, and to thrive when you experience the power of forgiveness and grace.

Show Notes

Holiday Depression and Stress (WebMD)

How to practice forgiveness for a healthier and happier holiday – Methods to improve your emotional health and time with family and friends (CBC Life)

Season 4 Episode 1 of Erasing Shame – back story of Helen Choi and DJ Chuang

History of Hanukkah

History of Kwanzaa

California Peer-Run Warm Line – To talk to a Warm Line counselor when you need emotional support. They provide assistance via phone and web chat on a nondiscriminatory basis to anyone in need. People can call or text (855) 845-7415 from 7AM-11PM Monday through Friday, 7AM-3PM Saturdays and 7AM-9PM Sundays.

Mood Disorders Society of Canada (MDSC)

Kids Help Phone

National Suicide Prevention Lifeline 800-273-8255

Crisis Text Line – text HOME to 741741 in the USA, Text 686868 in Canada, Text SHOUT to 85258 in the UK, text SPUNOUT to 086 1800 280 in Ireland; more to come in Australia, South Africa, Latin America.

Jaksot(185)

Why do few Asian American Christians care about being Asian American?

Why do few Asian American Christians care about being Asian American?

Our Asian American experiences are interwoven with multiple layers of pain and shame, intergenerational trauma, neglect, survival, both conscious and unconscious moments, that shape who we are, how we...

24 Loka 20241h 51min

Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States

Han Namgung Unpacks Belonging & Mental Health: A TCK Between Korea, Kenya, and the United States

Han Namgung spent his formative years in Korea and Kenya, and he reflects on how his upbringing shaped his path toward a career in counseling. He explores the concept of feeling like a "forever travel...

9 Loka 202457min

2 Chinese Brothers Have a Late Night Chat about Shame, Bipolar, Neurodiversity

2 Chinese Brothers Have a Late Night Chat about Shame, Bipolar, Neurodiversity

DJ Chuang and his younger brother Deef share openly about their personal mental health experiences with mental health, neurodiversity, and bipolar disorder. We noted the importance of finding containm...

30 Syys 202454min

Jesus Erased Shame and Gave us Honor, Dignity, and Glory

Jesus Erased Shame and Gave us Honor, Dignity, and Glory

A recurring sentiment is that the guilt-based theology about Christian salvation, known as soteriology, doesn't make sense to Asians and Asian Americans who have a honor-shame worldview. Vincent Mo wr...

17 Syys 202436min

Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling

Marie Chan, Mamie Tape’s Story, and Compassionate Storytelling

“Is it a disgrace to be Born a Chinese? Didn’t God make us all!!! What right have you to bar my children out of the school because she is a chinese Decend.” These are some of the questions Mrs. Mary T...

4 Syys 202433min

Midori Doumani’s Journey of Longsuffering and Healing (s7e06)

Midori Doumani’s Journey of Longsuffering and Healing (s7e06)

Content Warning / Trigger Warning: sexual violence/rape. Midori Doumani is half Japanese and half Mexican and happy to share her heritage when directly asked. She navigates ambiguity about her percei...

7 Elo 202448min

Rev. Dr. Ken Fong expounds on the difference between toxic shame and healthy shame

Rev. Dr. Ken Fong expounds on the difference between toxic shame and healthy shame

On this Erasing Shame conversation, Rev. Dr. Ken Fong explains the difference between toxic shame and healthy shame—how they're two different things. Toxic shame carries the message that there's somet...

24 Heinä 202443min

Filipino experiences with shame and church hurt

Filipino experiences with shame and church hurt

How about a cold open? That's how this conversation starts with Justin Kiley (pronounced KEE-lay), where we talk about his Filipino heritage, specifically the Igorot tribe, how that flavors his experi...

13 Heinä 202443min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
joku-tietaa-jotain-2
sita
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
meidan-pitais-puhua
rss-nikotellen
lahko
rss-palmujen-varjoissa
rss-haudattu