Healing from trauma is possible and here's where to start
Erasing Shame26 Tammi 2023

Healing from trauma is possible and here's where to start

Many of us Asians and Asian Americans have experienced trauma in our lives, from recent events as well as from past events, possibly even from generations past.

This short episode answers 2 basic questions: What is trauma? How do we begin to heal from our trauma?

Thanks to the Trauma Healing Institute https://www.traumahealingbasics.org/ and their free resources via Creative Commons share-alike license, they share 3 questions to ask someone who is hurting. Learn how to listen to people who are in pain.

And we close this episode with a reading of the Asian American Christian Collaborative Statement on the Gun Violence in Monterey Park and Half Moon Bay—https://www.asianamericanchristiancollaborative.com/statement-on-the-gun-violence-in-monterey-park-and-half-moon-bay

Jaksot(185)

Beauty vs. Depression: a battle that wins you over

Beauty vs. Depression: a battle that wins you over

The ever creative Brian S. Chan—Pastor, Professor, Author, Artist, Martial Artist—shares his keen insights about the power of beauty to win over depression, those dark feelings and negative thoughts t...

12 Huhti 202332min

When All's Said and Done, What is God Doing Anyways

When All's Said and Done, What is God Doing Anyways

Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang wraps up this conversation series about spiritual formation and what God is doing in us, with ...

5 Huhti 202335min

When God is Remaking You Into a Better Version of You

When God is Remaking You Into a Better Version of You

Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang to continue this conversation series about the fourth stage of her spiritual formation paradig...

29 Maalis 202334min

How to Know When You Experience Awakening in Your Spiritual Life

How to Know When You Experience Awakening in Your Spiritual Life

Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang to continue this conversation series about the four stages of spiritual formation. Awakening i...

22 Maalis 202329min

when one's spiritual life goes through times of shaping and undoing

when one's spiritual life goes through times of shaping and undoing

Jenn Suen Chen explains the second of four stages in her spiritual formation paradigm: undoing. By sharing our real life examples of going through the stages of shaping and undoing, these first 2 stag...

15 Maalis 202337min

Mental Health Training for Korean American Churches

Mental Health Training for Korean American Churches

Jiwon Woo, Program Director at Mustard Seed Generation, explains how their mental health training is equipping churches to address mental health issues in congregations and communities around the USA....

10 Maalis 202325min

Having a Dynamic Spiritual Life instead of a Dull one

Having a Dynamic Spiritual Life instead of a Dull one

Jenn Suen Chen (a spiritual director, international speaker, enneagram coach, and writer) joins DJ Chuang for a conversation series about spiritual life. Connect with Jenn Suen Chen via https://www.je...

8 Maalis 202332min

Let's talk about Mental and Emotional Health in New York City on March 18th

Let's talk about Mental and Emotional Health in New York City on March 18th

Phyllis Myung and DJ Chuang invites you to join us for this in-person event on March 18th, 2023 in New York City, New York - "Have You Eaten? A Mental & Emotional Health Symposium for Asian American C...

3 Maalis 202316min

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