How To Look Younger + Why We Age | Dr. Anthony Youn

EP. 122: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Step into the world of holistic beauty as we delve into the art of natural rejuvenation with renowned holistic plastic surgeon, Dr. Anthony Youn. With his brand new book out: Younger For Life, we dive into Dr. Youn’s concept of “autojuvenation”. We discuss the psychological perks of Botox, and the crucial link between radiant skin and a nutritious diet. Learn about easy skincare rituals and dietary decisions that can help you reverse the hands of time. This episode is a treasure trove of knowledge for those looking to boost their health and retain a youthful sparkle in a holistic way. On This Episode We Cover: 00:04:55 What is Holistic Plastic Surgery 00:07:06 Healthy Skin for Overall Wellness 00:10:48 Importance of Pre and Post-Op Supplements 00:12:35 Aging and Anti-Aging Measures 00:14:40 Why It’s Important to Smile 00:20:00 Why We Age 00:21:52 Lifestyle Choices and Skin Health 00:23:23 Autojuvination + Anti- Aging 00:27:47 Acne, Skincare, and Natural Products 00:30:57 Nutrient-Rich Foods and Protein for Skin 00:34:45 Importance of Cooking at Home 00:38:42 Weight Lifting and Why It’s Important As You Get Older 00:41:24 Collagen Benefits and Bone Broth for Skin Health 00:45:05 Sugar, Alcohol, Age Acceleration and Skin Health 00:51:34 Skin Rejuvenation With PRP and Morpheus 8 00:54:07 Benefits of Intermittent Fasting and Intercellular Cleanup aka Autophagy 00:58:41 Morning and Night Skincare Routine 01:00:00 Skin Cancer and Sunscreen 01:01:11 The Benefits of Retinol for Anti-Aging 01:04:13 Stripping Facial Oil: Is it Good to Do? 01:08:20 Morning Vitamin C, Nighttime Retinol Benefits 01:09:39 Sunscreen and Aging Check Out Dr. Anthony Youn: * Younger For Life - Book * Online * Instagram Sponsored By: BODY BIO Get 15% off site wide with code DRTYNA at https://bodybio.com/ ALITURA NATURALS SKIN CARE Use Code DRTYNA for 20% off CURED NUTRITION DRTYNA gets you 20% off at www.curednutrition.com/drtyna PALEOVALLEY For 15% off go to http://paleovalley.com/drtyna Head to www.Drtyna.com for the following offers: Grab my FREE GUIDE to Assess Your Metabolic Health. Grab My Winter Crud Cheat Sheet Now! Click Here! Further Listening: EP. 110: Skin Cancer 101 | Quick & Dirty Watch This Episode on Youtube! Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.