Inside Running Podcast10 Joulu 2024

371: Zatopek:10 Preview | Ben Buckingham | BU Indoor Meet

Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.

Brad finds the trouble with running doubles in the heat. Julian looks to begin his post-running sporting career. Brady froths at the numbers while on a boys trip on the Gold Coast.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Jakob Ingebrigsten took out his third European Cross Country title in Antalya, Turkiye ahead of Yemanebehran Crippa of Italy, with Spain winning the Men’s Team title. Nadia Battocletti of Italy won the Women’s Title ahead of Konstanze Klosterhalfen of Germany, with Italy also winning the Women’s Team Title. Results via World Athletics

Amy Bunnage Boston Indoor 15:00.75, an Australian Short Track Record at the Sharon Colyear-Danville meet at Boston University.

Adam Spencer ran 7:40.38 in the 3000m, while Alex Stitt ran the mile in 3:56.03.

Results via World Athletics

Jack Anstey 3:57.25 in the Kalakaua Merrie Mile in Honolulu, Hawaii for second place behind winner Hobbs Kessler. Oli Hoare ran 4:03.74 to place sixth. Results via World Athletics

Ben Buckingham joins in to help preview this year’s edition of Zatopek:10, chatting about his life. The boys each talk up their pick to take out the title of National 10000m Champion before wrapping up the show.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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