105. The Valencia Half Marathon Recap
Victor and Nils sat down, in Santa Pola, with Jan Lukas Becker and Jona Bodirsky to recap their Valencia Half Marathon performances! Jan Lukas clocked an impressive 61:30, just 10 seconds off his PB, ...
28 Loka 33min
104. The Injury Update (with Fartlek Fred)
Victor and guest Fartlek Fred sit down to talk about Victor’s ongoing injury struggles, the latest developments and what this all means for his sub2:10 Valencia Marathon project. We also head over to ...
14 Loka 1h 5min
103. The Jimmy Whelan Marathon Debut
Less than a year after switching from pro cycling to running, Jimmy Whelan ran 1:01:37 in his first half marathon.Since then, he’s just kept getting faster. Now it’s time for the big one. This weekend...
7 Loka 1h 43min
102. The Norwegian Singles Experiment (with Fartlek Fred)
This week we sat down with Fredrik Molin, the creator behind the YouTube channel Fartlek Fred.Fredrik has been experimenting with the Norwegian Singles Method over the last few years with great result...
30 Syys 57min
101. The World Champs (with Nils and Mads)
I sat down with Nils and Mads in Sparta’s legendary clubhouse under Østerbro Stadium to talk about day one of the 2026 World Road Championships in Copenhagen. Race talk, first impressions and, of cour...
23 Syys 57min
100. The Original (with Andreas Almkvist)
Episode 100. Andreas Almkvist is back in the podcast booth.We talk about the year since leaving the Runners FM project, photography, running, work, life and stuff beyond running. A proper original Run...
9 Syys 1h 40min
99. The Science of the Marathon (with John Davis)
This week we’re joined by John Davis, author of "Marathon Excellence For Everyone" and the man behind Running Writings. We also put the method into practice, with plenty of ideas that will feel famili...
2 Syys 1h 15min
98. The European Champion (with Arnaud Dely)
This week we sat down with European Duathlon Champion Arnaud Dely.We talk about his training, how he combines running and cycling throughout the week, lactate testing, the influence of Jan Olbrecht, a...
19 Elo 1h 16min
