Burnout Prevention by Enneagram Type
Enneagram & Coffee26 Touko 2022

Burnout Prevention by Enneagram Type

On Tuesday we talked about productivity culture and the ever present messages we’re receiving on a regular basis that tell us it’s not ok to rest. Today I wanted to go through each enneagram type and give you the number one thing I saw as the cause of burnout for each type in the years I spent coaching! -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Enneagram & Coffee listeners get 10% off their first month at BetterHelp.com/EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

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Levels of Health

Levels of Health

In today's episode, Sarajane breaks down what it means to operate at different levels of health and the capacity to be present. Sponsors: Helix.com/EGRAM - for up to $200 off and 2 free pillows DailyH...

24 Touko 202111min

Harmonic Triads

Harmonic Triads

In today's episode, Sarajane outlines some of the interesting patterns that emerge within the Enneagram! Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloFresh.com...

21 Touko 202115min

Inner Child Work

Inner Child Work

In today's episode, Sarajane talks about what it means to have an inner child for each type! Call/text your enneagram questions to (828) 338-9127 Sponsors: AthenaClub.com/EGRAM - for 20% off your fir...

20 Touko 202130min

Wednesday Q&A- Intro/Extroversion

Wednesday Q&A- Intro/Extroversion

In Today's Q&A episode, Sarajane answers listener questions about introversion and extroversion, quarantine, relationships between types and more! Sponsors: AthenaClub.com/EGRAM - for 20% off your fi...

19 Touko 202129min

On Envy

On Envy

In today's episode, Sarajane discusses jealousy and tip for understanding it and addressing it in your own life. Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloF...

18 Touko 202117min

The Hardest Time of My Life.

The Hardest Time of My Life.

Sarajane reflects on the way the Enneagram transformed her understanding of herself and her motivations. Sponsors: AthenaClub.com/EGRAM - for 20% off your first order Upstart.com/EGRAM HelloFresh.com/...

17 Touko 202110min

Behind the Curtain: My Journey to Coaching

Behind the Curtain: My Journey to Coaching

In today's episode, Sarajane outlines her personal journey as a coach and answers a listener question related to coaching. SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: egram...

14 Touko 202129min

Unsolicited Self-care Advice for Type 4

Unsolicited Self-care Advice for Type 4

In today's episode, Sarajane wraps up (for real-for real) the unsolicited advice for self care series focusing on the type 4! SPONSORS: Lovevery Lovevery.com/egram  Osea Oseamalibu.com promo code: eg...

13 Touko 202124min

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