Human first business, ADHD & the enneagram with Megan Dowd

Human first business, ADHD & the enneagram with Megan Dowd

Today we are speaking with Megan Dowd - Brand Therapist Megan Dowd is a neurodiverse entrepreneur, business strategist, coach, and storyteller. With her Human First, Biz Second® approach, she is helping new and seasoned business owners build a better human connection with themselves and their clients — leaning into who they are and what they stand for. After nearly a decade as a professional actress and becoming a Jill-of-all-trades in that industry, Megan decided to go into business for herself. There she learned that the skills she acquired in acting reciprocated into business. She started MD&Co in 2018 and celebrates leveraging her client's strengths, transparency, values, and building a connection. She also built Hello, CEO in 2020 to help support neurodiverse entrepreneurs discover where they can thrive in a business world that isn’t one size fits all. Megan is also the founder of the original Spicy Soapbox™, where she candidly discusses an array of topics. When she’s not helping entrepreneurs run their businesses seamlessly, you will find her drinking cold brew, cuddling fluffy cats, and eating plenty of snacks! Connect with megan here: withmegandowd.com/free-shiz http://instagram.com/withmegandowd -- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder THANK YOU TO THIS WEEK’S PODCAST SPONSORS BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram LUS BRANDS: See yourself why they have over 30,000 5-star reviews! Right now, my listeners can get 15% off your first purchase of $50 or more at lusbrands.com With promo code: EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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Rhythms vs. Routines

Rhythms vs. Routines

Today we are talking through the difference in rhythms vs. routines. What are they? Why are they important? And how to know which one to use when.  -- Call/text your enneagram questions to (828) 338-9...

19 Huhti 202323min

Questions I ask myself everyday. | Coffee Chats w/ SJ

Questions I ask myself everyday. | Coffee Chats w/ SJ

This week I wanted to share with you my updated journaling prompts. I have started switching up the prompts that I use each month and I thought it would be useful to share those with you.  -- Call/tex...

17 Huhti 202337min

Following through with the promises we make to ourselves. | Q&A Episode

Following through with the promises we make to ourselves. | Q&A Episode

In today's episode I'm answering two questions texted into the podcast phone line about routines and habits. As a reminder you can send your questions it 828-338-9127. -- Call/text your enneagram ques...

14 Huhti 202330min

Groups of three in the enneagram.

Groups of three in the enneagram.

One of the most interesting elements of the enneagram are the different groupings of three. Today we are going to go over six groups of three.  This can be helpful for several reasons  1. It can deep...

12 Huhti 202316min

Why I work with the enneagram. | Coffee Chats w/ Sj

Why I work with the enneagram. | Coffee Chats w/ Sj

This week I’ve been thinking about a question that came in for a Q&A I did this week that I didn’t get to answer on Instagram but I thought I would take the time to more thoroughly answer here -  What...

10 Huhti 202324min

The Enneagram & Your Cycles w/ Evie Jenner

The Enneagram & Your Cycles w/ Evie Jenner

Today we are talking with Evie Jenner founder of ‘The Type Guide’,As ‘The Type Guide’ she coaches all kinds of clients looking for breakthrough whether its career changes, relationships, friendships, ...

7 Huhti 202346min

Intuitive Eating: Learning to Trust Your Body

Intuitive Eating: Learning to Trust Your Body

Today we are continuing our conversation around building trust wiht our body by talking about intuitive eating!  -- Sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/...

5 Huhti 202340min

Building trust with our bodies and the systems that'd prefer we didn't. | Coffee Chats w/ Sj

Building trust with our bodies and the systems that'd prefer we didn't. | Coffee Chats w/ Sj

This week I’ve been thinking about building a trusting relationship to our bodies. Trusting our bodies is an important aspect of self-care and overall well-being. Yet so many elements of society are t...

3 Huhti 202323min

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