Coffee Chats w/ SJ | Alone Time

Today we are discussing the future of the podcast. What to expect from content moving forward! --- THANK YOU TO THIS WEEK’S PODCAST SPONSOR  Try Organifi if you want the highest-quality, plant-base...

3 Kesä 202211min

Today we are talking about FOMO - the fear of missing out. This is a thing we typically associate with enneagram 7s. Our personality structure is in a lot of ways formulated in response to that fear t...

2 Kesä 202210min

Today on the podcast I'm answering the following question texted into the podcast phone line: I see a lot of advice out there about reminding yourself to rest and to not overwork. However, I feel li...

1 Kesä 202217min

Let’s talk about regret.  One of the sentences that I say most often in my life is, “I want to take the path of least regret.” This is what I use when making any decision. Will I regret going or stay...

31 Touko 202210min

I watched an amazing video about anxiety the other day and the major takeaway I had was the reminder that anxiety is a monster that needs to be fed. Meaning when we starve it of new information it get...

30 Touko 202214min

I wanted to let you know that I was planning to share all of the enneagram books I own with you in this episode but then when I pulled them all out I realized that it would be way too long and way too...

27 Touko 202211min

On Tuesday we talked about productivity culture and the ever present messages we’re receiving on a regular basis that tell us it’s not ok to rest. Today I wanted to go through each enneagram type and ...

26 Touko 202217min

Today I am answering the question: "I recently saw a post on Instagram about how the enneagram types manipulate others. Type 4s apparently manipulate "By being temperamental - and making others walk ...

25 Touko 202212min