On Productivity Culture
A few episodes ago I was talking about rest and how I am in a constant relationship with learning how to rest and allow that for myself. In it I talked about how rest and feeding ourselves are things ...
24 Touko 202213min
Accepting My Limitations | Coffee Chat with SJ
This week I’m learning that we don’t always have control over our limitations. I’m someone who really doesn’t like to feel limited ( wow enneagram 7 much?) But, truly. I don’t like to feel limited by ...
21 Touko 20229min
Seeing the sacred in yourself so you can see it in others with Holly Oxhandler
Today we are talking with Dr. Holly Oxhandler an associate professor and associate dean for research and faculty development at Baylor University’s Diana R. Garland School of Social Work. Dr. Oxhandle...
20 Touko 202244min
Trigger Responses: Fight, flight, freeze or fawn
Today we are discussing the most common responses to being triggered like fight, flight, freeze or fawn. -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Your new favorite shoes are waiting. Discover ...
19 Touko 202213min
Is it true that all enneagram twos are verbal processors? | Wednesday Q&A
Today we are answering a question texted into the podcast phone line asking if enneagram 2s are always verbal processors. -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Your new favorite shoes are wa...
18 Touko 202210min
My major takeaways from The Body Keeps The Score.
Today I am sharing the major take always that I have from reading The Body Keeps the Score -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Your new favorite shoes are waiting. Discover the versatile s...
17 Touko 202216min
Compassionate Parenting with Jessica Felix
Today we are talking with Jessica Felix. Jessica is a parent coach and family educator who focuses on aligning our personal values with the unique children that we share our lives with. Jessica lives...
16 Touko 202240min
How to know your child's enneagram type?
Today I am answering one of the questions I get asked most often - how do we know our children’s enneagram type. -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Get started with Issuu today for FREE or...
16 Touko 202215min
