How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich

How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich

On the podcast are Carrie Hoffman and Zach Minnich- my first couple on the show! Carrie and Zach are the travel and adventure obsessed couple behind Bigger Life Adventures- which hosts alcohol free yoga retreats and adventure tours. They’ve both had their share of struggles with substance abuse and poor coping mechanisms. After deciding enough was enough at different times, they found new life through sobriety and a spiritual program of recovery which has included the 12 steps, Buddhism, adventure, plant medicine, and yoga. They’re dedicated to breaking stigmas against addiction in this world and passing on the hope and freedom of sobriety to others with the same struggle.

We chat about:

  • Both their experiences with drinking and getting sober on different timelines
  • The challenges they faced in their relationship
  • How they supported each other
  • What was most helpful to change their drinking
  • Why they started a sober travel business
  • And more!

Find Carrie and Zach: www.biggerlifeadventures.com
@biggerlifeadventures

Ready to do Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Free resources from Alcohol Tipping Point:

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Quit Drinking and Gain Meaning with Maroon 5 Founding Member Ryan Dusick

Quit Drinking and Gain Meaning with Maroon 5 Founding Member Ryan Dusick

Ryan is the founding drummer of Maroon 5, Associate Marriage & Family Therapist, and author of Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery. Over a decade after ...

30 Marras 202248min

My Journey: Deb's Interview From Recovery Plus Podcast

My Journey: Deb's Interview From Recovery Plus Podcast

I want to share this episode I recorded with my friend Dr. Mei-Li Hennan on her show, Recovery Plus Podcast. I really enjoyed the conversation I had with her, and I think you will find it interesting ...

23 Marras 202245min

How Naltrexone Can Help You Drink Less or Not at All

How Naltrexone Can Help You Drink Less or Not at All

This episode is about the medication naltrexone. Naltrexone is an FDA-approved medication used to treat Alcohol Use Disorder. By reducing cravings and pleasure from drinking, naltrexone can make it ea...

17 Marras 202229min

How to Drink Less with Caroline Holke

How to Drink Less with Caroline Holke

Drink Less Coach Caroline Holke is on the show. Caroline helps people get rid of the shitty parts of drinking, and this doesn't always mean that they quit drinking. But that they create a life that th...

9 Marras 202238min

Break the Silence of Drinking and the Workplace with Heather Lowe

Break the Silence of Drinking and the Workplace with Heather Lowe

Heather Lowe, founder of Ditched the Drink, joins the show to talk about work and drinking and how we can do a better job of supporting each other. Heather is a Certified Professional Recovery and Lif...

2 Marras 202240min

Dry Humping with Sober Sexpert Tawny Lara

Dry Humping with Sober Sexpert Tawny Lara

Tawny Lara is on the show to talk about sober sex! Tawny is a NYC-Based writer, public speaker, and Webby Award-Winning podcaster who’s made a name for herself as The Sober Sexpert in the online recov...

26 Loka 202239min

What is Gray Area Drinking? Interview with Sarah Rusbatch

What is Gray Area Drinking? Interview with Sarah Rusbatch

Sarah Rusbatch joins the show to talk about gray area drinking.  Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker who shares her j...

19 Loka 202236min

Best of: How to Use Mindfulness to Quit Drinking

Best of: How to Use Mindfulness to Quit Drinking

I'm re-releasing this best of episode in honor of my new program: Mindful AF Mindfulness has been so helpful to my continued sobriety I want to share it with you. I'm teaching a version of the mindful...

12 Loka 202235min

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