Why do we push ourselves to be perfect? With Thomas Curran, PhD

Why do we push ourselves to be perfect? With Thomas Curran, PhD

In job interviews and in life, perfectionism is often seen as a selling point – an asset disguised as a flaw. But as psychologists have found rising rates of perfectionism in the United States and around the world in recent decades, they’ve begun to recognize the toll that the drive to be perfect can take on people’s mental health and well-being. Thomas Curran, PhD, author of “The Perfection Trap: Embracing the Power of Good Enough,” talks about different types of perfectionism, why more and more of us feel the need to push ourselves to perfection, and what can we do – as individuals, as parents and as a society – to recognize that often, ‘good’ is good enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Encore - What is it like to be face blind? With Joe DeGutis, PhD, and Sadie Dingfelder

Encore - What is it like to be face blind? With Joe DeGutis, PhD, and Sadie Dingfelder

After a lifetime of thinking that she was just a little bit bad at remembering people, Sadie Dingfelder learned that she had prosopagnosia, a disorder more colloquially known as face blindness. Harvar...

31 Heinä 202443min

Inside the mind of an octopus, with Jennifer Mather, PhD

Inside the mind of an octopus, with Jennifer Mather, PhD

Octopuses haven’t shared a common ancestor with humans in at least 600 million years. But somehow, separately, these invertebrates evolved remarkable problem-solving abilities, curiosity and intellige...

24 Heinä 202436min

Why psychological safety matters in a changing workplace, with Dennis Stolle, PhD

Why psychological safety matters in a changing workplace, with Dennis Stolle, PhD

APA’s 2024 Work in America survey found that younger workers are more likely than older workers to feel stressed, lonely and undervalued at work. Dennis Stolle, PhD, senior director of APA’s office of...

17 Heinä 202429min

The future of brain-computer interfaces, with Nicholas Hatsopoulos, PhD

The future of brain-computer interfaces, with Nicholas Hatsopoulos, PhD

A few decades ago, the idea of being able to interact directly with a computer using only your thoughts would have sounded like science fiction. But today researchers and companies are testing brain-c...

10 Heinä 202427min

How to use psychology to write a best seller, with Jennifer Lynn Barnes, PhD

How to use psychology to write a best seller, with Jennifer Lynn Barnes, PhD

From getting lost in a novel to binge-watching a favorite TV show, we humans spend a lot of time in fictional worlds. Jennifer Lynn Barnes, PhD, a psychologist and novelist, talks about why we’re draw...

3 Heinä 202450min

How noise pollution harms our health, with Arline Bronzaft, PhD

How noise pollution harms our health, with Arline Bronzaft, PhD

From roaring leaf blowers to screeching trains, the world is full of unwelcome noise – and researchers have found that noisy environments can take a real toll on people’s mental and physical health. A...

26 Kesä 202438min

Mental health in a warming world, with Kim Meidenbauer, PhD, and Amruta Nori-Sarma, PhD

Mental health in a warming world, with Kim Meidenbauer, PhD, and Amruta Nori-Sarma, PhD

Last year -- 2023 -- was the world’s warmest on record, and 2024 could bring another record-shattering summer. Psychologist Kim Meidenbauer, PhD, and public health researcher Amruta Nori-Sarma, PhD, d...

19 Kesä 202441min

How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD

How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD

Why can’t I get myself to run that 5K? Why isn’t my child getting better grades? We all have things that we struggle to accomplish – or that we struggle to get someone else to accomplish. Frank Worrel...

12 Kesä 202438min

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