Why do we push ourselves to be perfect? With Thomas Curran, PhD

Why do we push ourselves to be perfect? With Thomas Curran, PhD

In job interviews and in life, perfectionism is often seen as a selling point – an asset disguised as a flaw. But as psychologists have found rising rates of perfectionism in the United States and around the world in recent decades, they’ve begun to recognize the toll that the drive to be perfect can take on people’s mental health and well-being. Thomas Curran, PhD, author of “The Perfection Trap: Embracing the Power of Good Enough,” talks about different types of perfectionism, why more and more of us feel the need to push ourselves to perfection, and what can we do – as individuals, as parents and as a society – to recognize that often, ‘good’ is good enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

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What COVID-19 is teaching us about the importance of smell, with Pamela Dalton, PhD

What COVID-19 is teaching us about the importance of smell, with Pamela Dalton, PhD

Many people around the world have lost their sense of smell this past year due to COVID-19. Before the pandemic, scientists had already begun to gain a deeper understanding of how sophisticated our se...

17 Maalis 202134min

How We’re Coping One Year into the Pandemic, with Vaile Wright, PhD

How We’re Coping One Year into the Pandemic, with Vaile Wright, PhD

When the world shut down in March 2020, few people imagined how different things would still look one year later – or that more than 500,000 Americans and 2.5 million people around the world would die...

10 Maalis 202124min

How meditation can help you live a flourishing life, with Richard Davidson, PhD

How meditation can help you live a flourishing life, with Richard Davidson, PhD

Meditation practices date back thousands of years and are a part of nearly every major religion. But it’s only in the past couple of decades that researchers have begun to use the tools of modern scie...

3 Maalis 202131min

What studying twins can teach us about ourselves, with Nancy Segal, PhD

What studying twins can teach us about ourselves, with Nancy Segal, PhD

From movie plots to ad campaigns to viral videos, if they feature twins, they grab our attention every time. But it’s not only the general public who are fascinated with twins. Over many decades, twin...

24 Helmi 202127min

How children's amazing brains shaped humanity, with Alison Gopnik, PhD

How children's amazing brains shaped humanity, with Alison Gopnik, PhD

As a species, humans have an extra-long childhood. And as any parent or caregiver knows, kids are expensive—they take an extraordinary amount of time, energy and resources to raise. So why do we have ...

17 Helmi 202145min

The science of relationships, with Gary Lewandowski, PhD

The science of relationships, with Gary Lewandowski, PhD

For psychologists, romance, attraction and love are not just the stuff of poetry – they’re also a subject for research. What are the qualities of a successful relationship? Why do some relationships e...

10 Helmi 202123min

Can “brain training” games sharpen your mental skills? With Aaron Seitz, PhD

Can “brain training” games sharpen your mental skills? With Aaron Seitz, PhD

Who among us wouldn’t want to improve his or her brain? To see better, to hear better or to improve one'​s memory? The field of brain training has attracted controversy as commercial companies have he...

3 Helmi 202126min

What is it like to be face blind? With Joe DeGutis, PhD, and Sadie Dingfelder

What is it like to be face blind? With Joe DeGutis, PhD, and Sadie Dingfelder

After a lifetime of thinking that she was just a little bit bad at remembering people, Sadie Dingfelder learned that she had prosopagnosia, a disorder more colloquially known as face blindness. Harvar...

27 Tammi 202141min

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