EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before

EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do ADHD, trauma, and addiction intersect, and what strategies can help break this harmful cycle? In this episode, Tracy Otsuka speaks with Andrea Epting, a psychotherapist with over 20 years of experience specializing in trauma recovery, addiction, and neurodivergence. As a professional with ADHD and OCD, and a mother to two neurodivergent young adults...

Jaksot(383)

EP. 7: ADHD and Entrepreneurialism

EP. 7: ADHD and Entrepreneurialism

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Entrepreneurs and those with ADHD have some undeniable similarities...

14 Helmi 201921min

EP. 6: Managing Frustration and Controlling Emotions

EP. 6: Managing Frustration and Controlling Emotions

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ We have executive functions that help us in life. They help us orga...

7 Helmi 201928min

EP. 5: ADHD and Medication

EP. 5: ADHD and Medication

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy shares her experience with medication for her son and herself...

31 Tammi 201932min

EP. 4: The One Trait that Everyone with ADHD Shares

EP. 4: The One Trait that Everyone with ADHD Shares

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Those with ADHD have a brain that’s wired differently, but we aren’...

24 Tammi 201922min

EP. 3: Kids and ADHD: Why Their Journey is Important to You

EP. 3: Kids and ADHD: Why Their Journey is Important to You

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy talks about the mis-conceptions about kids with ADHD and how ...

24 Tammi 201928min

EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition

EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy covers the basic facts about ADHD diagnoses. Find out what’s ...

24 Tammi 201939min

EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers

EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This podcast is for smart, high-ability ADD/ADHD (diagnosed or susp...

19 Marras 201830min

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