Body Positivity

Hey yall! Join us as we shed light on #AutismAcceptanceMonth! In this episode we explore the joys, challenges, and triumphs of raising children on the autism spectrum. From practical tips and parental...

21 Huhti 202425min

TRIGGER WARNING ⚠️ Join us on our podcast as we delve into the crucial topic of sexual assault awareness. Through insightful discussions, survivor stories, and advocacy initiatives, we aim to shed lig...

14 Huhti 202438min

"Welcome to 'Mind Matters: Exploring Stress Awareness,' where we delve into the complexities of stress, its impact on mental and physical health, and strategies for coping and resilience. Join us as w...

7 Huhti 202434min

Heyyyy yall, today we will be exploring the journey of resilience and hope amidst the challenges of multiple sclerosis (MS). Join us as we delve into personal stories, expert insights, shedding light ...

31 Maalis 202448min

Heyyyy B3 community! Happy Social Work month! Today we are blessed with the presence of Brittany Owens and Candacee Cooley - 2 of my favorite social workers! They share their experiences, their ‘why’s...

17 Maalis 202440min

Hey yall! March is National Reading Month so this episode is to encourage you all and ourselves to read more, for more than one benefit! As always, we hope you enjoy, subscribe, rate and share! Don’t ...

10 Maalis 202429min

Hey y’all, happy Black History Month! Today’s episode is all about black women, but specifically athletes, and how competitive sports can’t take a toll on mental health. As always, don’t forget to sub...

18 Helmi 202434min

Happy BHM, y’all!! February is also know for Heart Health Awareness, so this episode we dive into that and over all wellness! We hope you enjoy, rate, and share! As always, don’t forget to follow and ...

11 Helmi 202432min