EFT (Tapping) Magic - Quick Stress Relief with Maria Yakimchuk

Maria Yakimchuk is a Certified Transformational EFT Coach who empowers moms to Rise, Heal, and Thrive by embracing their authentic power and inner wisdom, deeply healing themselves and manifesting the motherhood of their dreams.

With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children.

In this episode:

• Maria discusses her personal struggle with postpartum depression and how EFT became a transformative tool in her healing process.
• She talks about EFT, also known as tapping, how it involves stimulating acupressure points to activate and calm the nervous system, offering a unique approach to emotional well-being.
• Maria highlights the versatility of EFT, addressing issues such as negative beliefs, stress, and even physical pain, providing relief for overwhelmed business owners.
• Maria guides listeners through a short EFT session focused on managing stress and creating mental space for business owners who feel time-pressed. Instructions start at: Session starts at:
• Maria emphasizes the importance of radical self-care, introducing a mini-course designed to help women, especially mothers and business owners, deepen their self-care practices.
• Maria's words of wisdom encourage self-reflection, respecting seasonal rhythms, and taking the time to plan and build foundations for personal and professional growth.
• Maria discusses her Self Paced Radical Self-Care for Moms Mini Course https://mariayakimchuk.podia.com/radical-self-care-for-moms

To see the Tapping points go to: https://therelaxationlounge.info/eft-with-maria-yakimchuk/

EFT Session Info:

Instructions starts at 15:30
Session starts at 18:47

Contacting Maria:

https://www.parentonboard.com/

On Social:

https://instagram.com/parentonboardcoaching

https://www.facebook.com/parentonboardcoaching

https://www.tiktok.com/@parentonboardcoaching

Are You Looking for Real Stress Relief? Come Take a Look

I've got everything you need in one place: new podcast episodes, quick stress relief practices, and free resources to help you exhale, no matter what kind of day you're having. Check the link below and take a look around.

https://therelaxationlounge.info/start-here

Disclaimer: This podcast is for educational and informational purposes only. It is not medical advice and does not replace care from your doctor, therapist, or other healthcare provider. Please talk to a qualified professional about your specific health needs.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.