The science behind anxiety
It's All Mental18 Touko 2023

The science behind anxiety

In this episode, Emily, Chief Commercial Officer at Everyturn, and Mona, Principal Clinical Lead at Everyturn, discuss all things anxiety. From what anxiety is, how it can show up, and what steps you can take to better manage it - this episode covers it all. "Doing something physical like meditation allows you to start to calm your nervous system down." Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(36)

The big question: is the mental health system just broken?

The big question: is the mental health system just broken?

This season, we’ve covered all kinds of mental health misconceptions. Now In the season finale, we’re tackling the big question - is the mental health system just broken? Andy Bell, Chief Executive ...

1 Joulu 202526min

Can I lose my job for talking about mental health?

Can I lose my job for talking about mental health?

Can I lose my job for talking about mental health? | Episode 5, Season 1 of It’s All Mental podcast Listen to Leanne, Senior Employment Advisor at NHS Wirral Talking Therapies, Bhakti, Employment Adv...

24 Marras 202524min

Do young people just need to 'toughen up'?

Do young people just need to 'toughen up'?

Content/trigger warning: mention of suicide In this episode, Mandy, Head of Children and Young People at Everyturn, sits down with Pasha, Strategy and Development Director at Everyturn, to explore you...

17 Marras 202522min

Asking the question – are you feeling suicidal?

Asking the question – are you feeling suicidal?

In this episode, Luke, Service Manager in our NHS 111 Initial Response Service chats to Kate, Head of Strategy and Communications at Everyturn, about some of the signs to look out for if someone is th...

10 Marras 202521min

Is schizophrenia just about hearing voices?

Is schizophrenia just about hearing voices?

In this episode, Louise, Service Manager in one of our 24-hour specialist adult care services, and Adam, Chief Executive at Everyturn talk about schizophrenia, and the many misconceptions that often s...

3 Marras 202519min

Is it worry or is it anxiety?

Is it worry or is it anxiety?

How do I tell the difference between worry and anxiety? In this episode, Ciara, Service Lead at NHS Wirral Talking Therapies, and Martha, Community and Partnerships Manager at NHS Nottinghamshire & De...

27 Loka 202521min

Why do I have to wait so long for therapy?

Why do I have to wait so long for therapy?

Let's myth-bust NHS Talking Therapies. In this episode, Emma, Service Manager at Nottingham and Nottinghamshire NHS Talking Therapies, Jayne, Clinical Lead at Bassetlaw NHS Talking Therapies, and Shar...

20 Loka 202532min

ADHD and mental health

ADHD and mental health

In this episode, Martha, Community and Partnerships Manager at Nottingham and Nottinghamshire NHS Talking Therapies chats to David and Melanie about ADHD. David talks about his experience with ADHD, t...

6 Elo 202534min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
tiedenaiset-podcast
terapiassa
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
rss-narsisti
paritellen
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
herkka-mut-rohkee
fitnessvastaanotto
rss-hereilla