Ep. 85: Open Guard Series: de la Riva Guard
BJJ Mental Models10 Elo 2020

Ep. 85: Open Guard Series: de la Riva Guard

It's time for another series! This week, Steve and Matt begin our new five-part Open Guard Series with a concept-based breakdown of the de la Riva guard and reverse de la Riva guard. Mental models discussed in this episode: Types of Guard https://bjjmentalmodels.com/types-of-guard/ Body Tethering https://bjjmentalmodels.com/body-tethering/ Committed Techniques https://bjjmentalmodels.com/committed-techniques/ Critical Control Points https://bjjmentalmodels.com/critical-control-poin...

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Ep. 3: Anatomic Hierarchy, Grips

Ep. 3: Anatomic Hierarchy, Grips

Steve & Matt discuss Jiu-Jitsu mental models involving the human body. A great discussion on how to use your body as a weapon while preventing your opponent from doing the same. Mental models discus...

21 Tammi 20191h 10min

Ep. 2: Core Mechanics

Ep. 2: Core Mechanics

Steve and Matt explore the three core mechanics of Jiu-Jitsu: Frames, Levers, and Wedges. All techniques in Jiu-Jitsu can be defined in terms of these mechanics. Frames: Creating solid structures wi...

14 Tammi 20191h 3min

Ep. 1: Alignment

Ep. 1: Alignment

This is our first episode! Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team. ⚠️ NEW course from BJJ Mental Models! MIND...

8 Tammi 20191h 9min

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