Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli
BJJ Mental Models6 Helmi 2023

Ep. 217: World-Class From Anywhere, feat. Margot Ciccarelli

This week we're joined again by BJJMM team member and fan favorite Margot Ciccarelli! They call her "The Nomadic Mars" for a reason: Margot has lived the nomadic lifestyle and has trained at gyms all around the world. In this episode, Margot shares her tips for becoming a world-class athlete from anywhere in the world. Follow Margot on Instagram: https://www.instagram.com/margotciccarelli/ Get coaching from Margot: https://margotciccarelli.com/ Mental models discussed in this e...

Jaksot(495)

Mini Ep. 34: Zone of Genius

Mini Ep. 34: Zone of Genius

In this week's mini-episode we explain the so-called "zone of genius:" a concept that encourages us to spend our time in the areas where we're most passionate and talented. This has implications for ...

26 Joulu 20248min

Ep. 316: Content Overload, feat. Jake Luigi

Ep. 316: Content Overload, feat. Jake Luigi

This week we're joined again by Jake Luigi from Less Impressed More Involved and Outlier DB! In this episode, Jake discusses a problem we can all relate to: content overload in BJJ. Jake shares grea...

23 Joulu 202456min

Mini Ep. 33: Layers of Strategy

Mini Ep. 33: Layers of Strategy

In this week's mini-episode we explain the layers of strategy: every good plan needs a solid foundation and a flexible perimeter. This concept applies to all manner of strategies, both on and off the...

19 Joulu 202411min

Ep. 315: Defensive Angles, feat. Priit Mihkelson

Ep. 315: Defensive Angles, feat. Priit Mihkelson

This week we're joined again by Defensive BJJ coach and BJJMM fan-favorite guest Priit Mihkelson! In this episode, Priit discusses the importance of angles when defending from inferior positions. Pr...

16 Joulu 20241h 4min

Mini Ep. 32: Funneling

Mini Ep. 32: Funneling

In this week's mini-episode we explain funneling, a key concept for building Jiu-Jitsu strategies. The idea is to build "funnels," or pathways to where we have an unfair/asymmetric advantage. A good...

12 Joulu 20248min

Ep. 314: Reluctant Leadership, feat. Ken Postnikoff

Ep. 314: Reluctant Leadership, feat. Ken Postnikoff

This week we're joined by Ken Postnikoff! Ken is the black belt head coach at Confluence Jiu Jitsu and a longtime member of the BJJMM community. In this episode, Ken introduces the concept of "reluc...

9 Joulu 202457min

Mini Ep. 31: Asymmetric Warfare

Mini Ep. 31: Asymmetric Warfare

In this week's mini-episode we explain asymmetric warfare (or asymmetric advantages, if you want to be less dramatic). Asymmetric warfare means looking for unfair advantages: places where we are stro...

5 Joulu 20249min

Ep. 313: Second-Level Coaching, feat. Fiona Geisinger

Ep. 313: Second-Level Coaching, feat. Fiona Geisinger

This week we're joined by Fiona Geisinger! Fiona is the founder of Athletic Arts and is a Brazilian Jiu-Jitsu black belt training out of Calgary, Alberta, Canada. In this episode, Fiona explains sec...

2 Joulu 20241h 10min

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