Ep. 257: Mindset for Betas, feat. Rob Biernacki
BJJ Mental Models6 Marras 2023

Ep. 257: Mindset for Betas, feat. Rob Biernacki

This week we're joined again by Rob Biernacki! Rob is fresh off an amazing performance at ADCC Open Canada 2023, where he won gold in the Masters division and Island Top Team took the #1 overall adult team rating. What makes this so impressive is that in addition to being a small team, they're also mostly hobbyists. In this episode, Rob breaks down his competition mindset: a rejection of the "alpha" tropes we see all over social media. Rob's approach is about trusting in yo...

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Ep. 63: Cults, feat. Rob Biernacki - Part 2

Ep. 63: Cults, feat. Rob Biernacki - Part 2

This week, Rob is back to help Steve and Matt discuss the tactics used by cult-like organizations. We discuss why these are dangerous, common objections from cult members, and tactics to combat cult-like behaviour in your organization. For more on the BITE influence continuum: https://freedomofmind.com/influence-continuum/ Why cult tactics are dangerous: The rabbit hole effect: Although belief in cults and conspiracy theories may start small, they lead to escalating and more radical b...

16 Maalis 20201h 35min

Ep. 62: Cults, feat. Rob Biernacki - Part 1

Ep. 62: Cults, feat. Rob Biernacki - Part 1

This week, Steve and Matt are once again joined by Rob Biernacki to discuss a topic very near and dear to us: cults and the tactics they use. Cults have a long and storied history within the martial arts. This episode gives you the tools you need to identify when you're being exploited by a cult-like organization. Who is vulnerable to recruitment: People seeking securityPeople seeking belongingPeople seeking specialness/unearned superiority.Tactics used by cult-like organizations...

9 Maalis 20201h 14min

Ep. 61: Creating Opportunities

Ep. 61: Creating Opportunities

This week, Steve and Matt teach you how to be ALPHA. Mental models discussed in this episode: Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Dominant Angles https://bjjmentalmodels.com/dominant-angles/ Defend with Purpose https://bjjmentalmodels.com/defend-with-purpose/ Win Conditions https://bjjmentalmodels.com/win-conditions/ Mask your Intentions https://bjjmentalmodels.com/mask-your-intentions/ Predictable Responses https://bjjmentalmodels.com/predictable-responses/ ...

2 Maalis 20201h 19min

Ep. 60: Identifying Opportunities

Ep. 60: Identifying Opportunities

This week, Steve and Matt talk about how to identify and exploit opportunities. Mental models discussed in this episode: Core Mechanics https://bjjmentalmodels.com/core-mechanics/ Grips Dictate Position https://bjjmentalmodels.com/grips-dictate-position/ Train with Purpose https://bjjmentalmodels.com/train-with-purpose/ Win Conditions https://bjjmentalmodels.com/win-conditions/ Kaizen https://bjjmentalmodels.com/kaizen/ Predictable Responses https://bjjmentalmodels.com/predictable-respo...

24 Helmi 20201h 2min

Ep. 59: Passivity

Ep. 59: Passivity

This week, Steve and Matt talk about passivity. I mean, if it's okay with you. If not, we can talk about something else. Mental models discussed in this episode: Growth from Discomfort https://bjjmentalmodels.com/growth-from-discomfort/ Path of Least Resistance https://bjjmentalmodels.com/path-of-least-resistance/ Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Defensive Thinking https://bjjmentalmodels.com/defensive-thinking/ Train with Purpose https://bjjment...

17 Helmi 20201h 12min

Ep. 58: The Gracies

Ep. 58: The Gracies

It's history lesson time! This week Steve and Matt dive into the hemarkable story of the first family of Jiu-Jitsu. Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Let them know you're an educated grappler with our merch: https://bjjmentalmodels.com/store/ Get the latest BJJ Mental Models update...

10 Helmi 202052min

Ep. 57: Direct vs. Proxy Control

Ep. 57: Direct vs. Proxy Control

To grab a dude, or to grab a dude by his clothing? This week, Steve and Matt discuss direct versus proxy control. Mental models discussed in this episode: Direct vs. Proxy Control https://bjjmentalmodels.com/direct-vs-proxy-control/ Kuzushi https://bjjmentalmodels.com/kuzushi/ Phases of Guard https://bjjmentalmodels.com/phases-of-guard/ Committed Techniques https://bjjmentalmodels.com/committed-techniques/ Anatomic Hierarchy https://bjjmentalmodels.com/anatomic-hierarchy/ Inside C...

3 Helmi 20201h 3min

Ep. 56: Promotions

Ep. 56: Promotions

This week, Steve and Matt explain why you don't deserve that blue belt. Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our mailing list: https://bjjmentalmodels.com/join/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Let them know you're an educated grappler with our merch: https://bjjmentalmodels.com/store/ Get the latest BJJ Mental Models updates from Facebook: https://facebook.com/bjjmentalmod...

27 Tammi 20201h 7min

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