Ep. 284: Stop Being Nice, feat. Beatrice Jin
BJJ Mental Models13 Touko 2024

Ep. 284: Stop Being Nice, feat. Beatrice Jin

This week we're joined by Beatrice Jin! Beatrice is a coach at Kogaion Academy in Virginia, an outstanding brown belt professional competitor, and the operator of America's longest-running women's open mat. In this episode, Beatrice explains how unaggressive grapplers can shed that passive mindset, "stop being nice," and weaponize the strategic meanness needed to excel at high-level Jiu-Jitsu. Follow Beatrice on Instagram: https://www.instagram.com/berimbozo Follow Kogaion Acade...

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Ep. 111: Position Series: Knee on Belly

Ep. 111: Position Series: Knee on Belly

This week, Steve and Matt dive into knee on belly and break down the position using the mental models we discuss on the show. Uke's predictable responses from knee on belly: Getting to their side - e...

8 Helmi 20211h 8min

Ep. 110: The Reverse Classroom Model, feat. Bruce Hoyer

Ep. 110: The Reverse Classroom Model, feat. Bruce Hoyer

This week, Steve is joined by Bruce Hoyer from Next Edge Academy. Bruce is best known for pioneering the reverse classroom model in BJJ. If you've been looking for a new and empowering way to struct...

1 Helmi 202141min

Ep. 109: Peak Performance, feat. Emily Kwok

Ep. 109: Peak Performance, feat. Emily Kwok

This week, Steve and Matt are joined by multi-time world champion Emily Kwok. Having studied directly with Marcelo Garcia and Josh Waitzkin, Emily joins us to share her expertise on the study of peak...

25 Tammi 20211h 13min

Ep. 108: Lessons From Inverted Gear, feat. Nelson Puentes

Ep. 108: Lessons From Inverted Gear, feat. Nelson Puentes

This week, Steve and Matt are joined by Nelson Puentes, the co-founder of Inverted Gear. Nelson shares the story of the business and is generous with advice to other entrepreneurs who are looking to ...

18 Tammi 20211h 7min

Ep. 107: Information Literacy, feat. Robert Degle

Ep. 107: Information Literacy, feat. Robert Degle

This week, Steve is joined again by Robert Degle. Robert shares his experience with information literacy, and how grapplers can answer the questions: how do I know this technique is a good technique?...

11 Tammi 20211h 28min

Ep. 106: Resilience, feat. Stephan Kesting

Ep. 106: Resilience, feat. Stephan Kesting

This week, Steve is joined by the internet's favorite professor, Stephan Kesting. We have a post-mortem on the disastrous year that was 2020, discuss how we can develop a resilient mindset, and how t...

4 Tammi 20211h 14min

Ep. 105: The Art of Coaching, feat. Valerie Worthington

Ep. 105: The Art of Coaching, feat. Valerie Worthington

This week, Steve and Matt are joined by one of Steve's personal Jiu-Jitsu heroes, Dr. Valerie “Valhalla” Worthington! Dr. Worthington shares her expertise in coaching, both on and off the mats. We h...

28 Joulu 20201h 14min

Ep. 104: Grip Strategy, feat. Shintaro Higashi

Ep. 104: Grip Strategy, feat. Shintaro Higashi

This week, Matt is joined by Judo legend Shintaro Higashi for a super detailed and technical discussion of grip strategy. Mental models discussed in this episode: Mirrored Stances https://bjjmentalm...

21 Joulu 20201h 25min

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