
Ep. 183: Websites for BJJ, feat. Matt "Aesopian" Kirtley
This week we're joined again by Matt Kirtley! Matt, better known by his internet handle Aesopian, is a lead moderator on Reddit's /r/bjj and an instructor at Inverted Gear Academy. During the day, h...
13 Kesä 20221h 20min

Ep. 182: Position Series: Rubber Guard, feat. Brandon Mccaghren
This week we're joined by Brandon Mccaghren! Brandon is a 10th Planet black belt under Eddie Bravo and the head instructor at 10th Planet Decatur. In this episode, Brandon explains the concepts behi...
6 Kesä 202258min

Ep. 181: BJJ for Old F***s, feat. Rob Biernacki & Stephan Kesting
This week we're joined by fan favorites Rob Biernacki & Stephan Kesting! Rob and Stephan's newest instructional, "BJJ for Old F***s," explains concepts and tactics for safe and effective Jiu-Jitsu as...
30 Touko 20221h 26min

BONUS: The Great Star Wars Prequel Debate, feat. Robert Degle
Just a heads up that this episode has almost nothing to do with Jiu-Jitsu, so if you want to skip it, I don't blame you. 🤣 In this bonus episode, philosophy enthusiast and grappling luminary Robert...
27 Touko 20221h 36min

Ep. 180: Gym Rats and Giving Back, feat. Andrew Wiltse
This week, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a very raw and transparent conversation. For those not aware, Andrew recently experienced a manic episode and was diagnosed ...
23 Touko 202256min

Ep. 179: Hybrid Reverse Classrooms, feat. Lachlan Giles
This week we're joined again by Lachlan Giles! Lachlan introduces the hybrid reverse classroom model that he uses for his online Jiu-Jitsu instructional platform, SUBMETA. Sign up for SUBMETA here: ...
16 Touko 202258min

Ep. 178: Redefining High Percentage, feat. Robert Degle
This week we're joined again by Robert Degle! Robert joins us for a thought piece where we question one of the biggest assumptions in Jiu-Jitsu: what does it mean for a technique to be "high percenta...
9 Touko 20221h 3min

Ep. 177: Submission Series: The Arm Triangle, feat. Seph Smith
This week we're joined by Seph Smith! Seph is a black belt under Ryan Hall and is the head instructor at Upstream BJJ. Seph joins us to talk about the concepts behind one of his favorite submissions...
2 Touko 202251min





















