
BONUS: Why We Should Play the Sport, feat. Avery Lorenzato
This week you're getting a bonus episode! Avery Lorenzato from Golden Jiu Jitsu in Colorado joins us to share his philosophy of "playing the sport." A great conversation on the importance of play, a...
1 Loka 20241h 36min

Ep. 304: Beer League Jiu-Jitsu, feat. Trey Hucks
This week we're joined by Trey Hucks! Trey is best known as the founder of Slime Mold Grappling Club, an amazing database of Jiu-Jitsu games based on the ecological approach and other coaching best p...
30 Syys 202455min

Mini Ep. 21: The 3 Joint Rule
In this week's mini-episode we discuss the 3 joint rule! It's an essential mental model for understanding how you control your opponent's arms and legs, especially when advancing position or attempti...
26 Syys 202410min

Ep. 303: Building Wealth in BJJ, feat. David Bayarena
This week we're taking on a topic by listener demand: how to help BJJ business owners succeed financially! In this episode, we're joined by David Bayarena, a BJJ black belt, certified financial plann...
23 Syys 202455min

Mini Ep. 20: Hybrid Choke Mechanics
In this week's mini-episode we discuss hybrid choke mechanics! We've already covered the primary types of chokes in Jiu-Jitsu. Now let's talk about what happens when we combine these types of chokes...
19 Syys 20248min

Ep. 302: Short-Form BJJ Content, feat. Tum Energia
This week we're joined again by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts. In this episode, we discuss the evol...
16 Syys 202456min

Ep. 301: Project-Based BJJ, feat. Josh Vogel
This week we're joined by Josh Vogel! Alongside his wife Angie, Josh is a co-founder and head instructor at The Jiu Jitsu Company in Old City, Philadelphia. In this episode, Josh emphasizes the impo...
9 Syys 202459min





















