Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(319)

Ep. 207: Rekindle and Renew

Ep. 207: Rekindle and Renew

In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with nobility, and dealing wit...

3 Loka 202338min

Ep. 206 – Capitalism, Right Livelihood, and the Next Generation with Bill Ford

Ep. 206 – Capitalism, Right Livelihood, and the Next Generation with Bill Ford

Executive Chairman of the Ford Motor Company, Bill Ford, joins Jack to discuss capitalism, Right Livelihood, and the next generation.Today's podcast is sponsored by BetterHelp. Click to receive 10% of...

27 Syys 202356min

Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH

Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH

In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.Transform your life through Jack's Kornfield's most pow...

20 Syys 202348min

Ep. 204 – Wise Society

Ep. 204 – Wise Society

Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women's rights, prison, and war – with a mutual respect.Today's pod...

13 Syys 202359min

Ep. 203 – Ocean of Air Meditation

Ep. 203 – Ocean of Air Meditation

Jack shares a guided meditation on relaxing into the ocean of air we find ourselves in when we open to the present moment.Transform your life through Jack's Kornfield's most powerful stories in this b...

6 Syys 202330min

Ep. 202 – Mudita: Sympathetic Joy

Ep. 202 – Mudita: Sympathetic Joy

Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on the topic.Today's podcast is sponsored by Bette...

29 Elo 20231h

Ep. 201 – Nature of Dharma

Ep. 201 – Nature of Dharma

Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all."The Dharma is universal, it's immediate, it's open-handed, it's to be expe...

23 Elo 202350min

Ep. 200 – Hunger: The Illusion of Incompleteness

Ep. 200 – Hunger: The Illusion of Incompleteness

Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness.Today's podcast is sponsored by BetterHelp. Click to receive 10% off ...

16 Elo 20231h 2min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
harhaoppia
rss-vapaudu-voimaasi
rss-yopuolen-tarinoita
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-lakeuden-valo
tavallinenjeesus
raamattu-tanaan
rss-mielen-laboratorio
rss-niiranen-ja-marjokorpi
rss-sinivalkoinen-islam
rss-kujalla
rss-mukillinen-motivaatiota
rss-viisaiden-naisten-neuvosto
rss-lasten-raamattu