Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(319)

Ep. 71 - The Essence of Buddhist Psychology: Cultivating Loving Awareness

Ep. 71 - The Essence of Buddhist Psychology: Cultivating Loving Awareness

Jack Kornfield continues with part two of his Essence of Buddhist Psychology series by examining the quality of compassion necessary to cultivate mindfulness and loving awareness.See Privacy Policy at...

15 Helmi 201847min

Ep. 70 - The Essence of Buddhist Psychology: Part One

Ep. 70 - The Essence of Buddhist Psychology: Part One

This week Jack begins a multi-part series that explores the essence of Buddhist psychology.Jack’s teaching looks at how Buddhist psychology can help us live amidst the reality of impermanence by culti...

26 Tammi 201849min

Ep. 69 - A Foundation of Resolve

Ep. 69 - A Foundation of Resolve

This week, Jack examines the quality of resolve and dedication known as adhitthāna, one of the ten pāramitās in the Buddhist tradition.See Privacy Policy at https://art19.com/privacy and California Pr...

4 Tammi 201859min

Ep. 68 - Path of Joy

Ep. 68 - Path of Joy

On this episode of the Heart Wisdom Hour, Jack looks at how the depth of meditation leads us on the Bodhisattva path of service, love and joy. See Privacy Policy at https://art19.com/privacy and Calif...

13 Joulu 20171h 2min

Ep. 67 - Who Am I?

Ep. 67 - Who Am I?

On this episode, Jack looks at how the practice of loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. See Privacy Policy at https://art1...

17 Marras 201753min

Ep. 66 – Levels of Liberation

Ep. 66 – Levels of Liberation

This week, Jack examines how the deepening levels of mindfulness and Loving Awareness can free the heart and mind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...

2 Marras 20171h

Ep. 65 - Dharma in Uncertain Times with Trudy Goodman

Ep. 65 - Dharma in Uncertain Times with Trudy Goodman

Jack is joined by Trudy Goodman for discussion about practicing mindfulness and Dharma in uncertain times. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art...

12 Loka 20171h 7min

Ep. 64 - Mystery

Ep. 64 - Mystery

On this episode of Heart Wisdom, Jack embraces the great mystery of life and freedom it offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva...

19 Syys 20171h

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