Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the world.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

“What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to that secret beauty.” – Jack Kornfield

In part 1 of this special holiday video series, Jack merrily explores:

  • The spiritual meaning of the Winter Solstice, the turning of the seasons, and the holidays
  • How Jack’s teacher Ajahn Chah reacted when a Christmas Tree was put up in the Monastery
  • Reconnecting with the great mystery of the world and with each other
  • How to deal with your family with compassion, equanimity, and peace
  • Seeing the secret beauty behind the eyes of everyone you meet
  • Moving past the body of fear, the small sense of self
  • The paradox of spiritual practice: you’re perfect and there’s room for improvement
  • Rediscovering the love and secret beauty within you
  • Cultivating dignity, presence, generosity, clarity, integrity, meaning, compassion, trust
  • Bringing the mind and body together in the present
  • Loving awareness and entering the wisdom stream
  • Manifesting love and understanding into this world
  • A Hawaiian story on how to bring your special gift
  • Ram Dass, Mother Teresa, service, and allowing yourself to be taken care of
  • Moving past fear politics and becoming a force of connection and love


“To meditate, more than anything, is an invitation to remember, to quiet ourselves, to touch back in to this truth, this reality beyond the busyness, fears, and confusion we have because we’re human.” – Jack Kornfield

“Meditation and spiritual practice is not meant to be a grim duty, it’s meant to be a rediscovery of the love and secret beauty that’s within you.” – Jack Kornfield

This episode was originally recorded for the Spirit Rock Meditation Center Monday Night Dharma Talk and Guided Meditation Livestream on 12/14/15. Learn more about Spirit Rock’s offerings at SpiritRock.org. Join Jack’s next livestream at JackKornfield.com/events

Transform your year with Jack! Join “The Year of Awakening: An Intimate Monthly Journey with Jack Kornfield” a year-long online journey! Sign up at bit.ly/Awakening2025

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Jaksot(319)

Ep. 63 - The Perfection of Patience

Ep. 63 - The Perfection of Patience

This week, Jack reflects on the Ten Perfections of Buddhism and Khanti, the perfection of patience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...

1 Syys 20171h 3min

Ep. 62 - Energy to Awaken

Ep. 62 - Energy to Awaken

On this episode, Jack helps us find the energy to awaken by exploring the practice of Right Effort. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...

10 Elo 201758min

Ep. 61 - Letting Go

Ep. 61 - Letting Go

On this episode of Heart Wisdom, Jack helps us better navigate the mysteries of life and death by letting go of our attachments. See Privacy Policy at https://art19.com/privacy and California Privacy ...

19 Heinä 201751min

Ep. 60 - Vastness and Love

Ep. 60 - Vastness and Love

On this episode of Heart Wisdom, Jack explores the threefold training in Buddhism which shows us the vastness and love within when we quiet ourselves.See Privacy Policy at https://art19.com/privacy an...

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Ep. 59 – A Bodhisattva in the World

Ep. 59 – A Bodhisattva in the World

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Ep. 58 - Frank Ostaseski: Starting with the Fruit

Ep. 58 - Frank Ostaseski: Starting with the Fruit

Jack is joined live on stage with Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit of practice. See Privacy Policy at https://art19.com/privacy a...

18 Touko 20171h 9min

Ep. 57 - Surprising Delights of Renunciation

Ep. 57 - Surprising Delights of Renunciation

On this episode of the Heart Wisdom podcast, Jack shares the surprising delights of renunciation. It may be difficult to equate happiness and renunciation. This week, Jack helps us realize the surpri...

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Ep. 56 - The Joy of Virtue

Ep. 56 - The Joy of Virtue

This week on Heart Wisdom, Jack discusses the joy of virtue. Virtue is one of the many qualities essential to the awakening of one's true nature. Jack breaks virtue down to its most fundamental level...

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