Bonus Miles:  More Timing with Laura Ragucci

Bonus Miles: More Timing with Laura Ragucci

Sometimes you just have more to say after you’ve lived through an experience. That was the case with Laura and I. We recently worked on a race together and had to share the behind the scene on the scene action with you. Enjoy!

Jaksot(183)

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

When Lia Belardo moved from New York to Philadelphia in 2009, she could barely run a mile and was navigating endometriosis and PCOS while working a stressful finance job. Today, she has completed seve...

19 Marras 20251h 4min

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

What were you doing a few weeks after your 18th birthday? For Jaharie Osborne, the answer is… completing a full Ironman!  Dared by friends and fueled by curiosity, Jaharie jumped headfirst—literally—i...

12 Marras 202550min

Suits to Saddles:  Traded Law to Build a Purpose-Driven Brand with Ed Chang

Suits to Saddles: Traded Law to Build a Purpose-Driven Brand with Ed Chang

Tri Beginner's Luck is officially back, and we're kicking off the new season with an absolute must-listen: Ed Chang, COO and co-founder of performance gear brand, Varlo!   This  conversation is about ...

5 Marras 202550min

Pushing Limits: When Sports Meet Purpose with Logan Cunningham

Pushing Limits: When Sports Meet Purpose with Logan Cunningham

How cool is it to seemingly come out of the womb living the triathlon life? Well, for Logan Cunningham, her triathlon roots run deep, tracing back to her grandfather and father. This remarkable athlet...

25 Kesä 202555min

Defying Limits: One Athlete’s Mission to Redefine What’s Possible with Zachary Josie

Defying Limits: One Athlete’s Mission to Redefine What’s Possible with Zachary Josie

Let’s meet  Zachary Josie, a passionate triathlete with disproportionate dwarfism who’s rewriting the limits of endurance sport. With humor, humility, and serious hustle, Zach shares his journey from ...

18 Kesä 20251h 8min

Fatherhood and Finish Lines with Ramsey Sybel

Fatherhood and Finish Lines with Ramsey Sybel

This week, in a special Father's Day edition, we're celebrating all the dads out there with an inspiring conversation! Imagine going from having no idea what a triathlon was in 2019 to becoming a fier...

11 Kesä 20251h

Find Your Space with Bryan Frank

Find Your Space with Bryan Frank

Let's meet Bryan Frank, a prominent figure in the DC triathlon community, who's dedicated his time to making the sport a more welcoming space for everyone.   Bryan gets real about his journey, which b...

4 Kesä 20251h 9min

Community, Comebacks, and Redefining Success with Colleen Bartling

Community, Comebacks, and Redefining Success with Colleen Bartling

Get ready for an electrifying conversation with Colleen Bartling, a powerhouse triathlete, devoted mom, supportive wife, and sharp business executive who’s also the driving force behind Team Varlo’s a...

29 Touko 20251h 4min

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