Accepting the Dare with Valerie Tyler

Accepting the Dare with Valerie Tyler

You are 52 years old, and someone dares you to Tri. What to do? Well, nothing to do but the thing! She graciously accepted the challenge, adding triathlon to the list of the many things she has done.

Valerie is an active woman. She is an executive, a yoga instructor, a personal

trainer, a fitness trainer, and a nutritionist, all while still playing tennis, roller skating, skiing, and attending aerobic classes. But most importantly for our discussion, Valerie is a Triathlete and a successful one at that. She is an Ironman finisher, placing second in her age group.

She works the life-training balance and shares her story with all of us.

Y'all, it’s time to listen and TRI! Check out this article Hoka did on Sika Henry and Valerie Tyler while you are at it.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's Luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Jaksot(181)

Friendship Is Fuel. Who Made Who Buy It? With Georgina “GeeTex” T. and Dr. RoJenia “RoJo” Jones

Friendship Is Fuel. Who Made Who Buy It? With Georgina “GeeTex” T. and Dr. RoJenia “RoJo” Jones

Friendship is fuel, and sometimes it sounds like, “Gee Tex made me buy it,” or “RoJo’s reviews,” and maybe even a little revenge. But ultimately, it is because the friendship fine print says so.   Wha...

4 Helmi 1h 4min

Meaning in the Miles: The Power of Reset with Mark Allen

Meaning in the Miles: The Power of Reset with Mark Allen

Happy Holidays! The final episode of the season brings Tri Beginner’s Luck full circle with a conversation that is as grounding as it is inspiring. Mark Allen, six-time Ironman World Champion, coach, ...

24 Joulu 20251h 15min

Miles Apart, Always Together: Three Sisters in Triathlon

Miles Apart, Always Together: Three Sisters in Triathlon

What began with time zone mix-ups, frozen screens, and a bit of Zoom chaos quickly turned into a conversation that felt meant to be. This episode introduces Three Sisters: Amelia Moses Hicks, Letitia ...

17 Joulu 202557min

The Quiet Road to Breakthrough: “Gradually Then Suddenly” with Pastor Mark Batterson

The Quiet Road to Breakthrough: “Gradually Then Suddenly” with Pastor Mark Batterson

This episode of Tri Beginner’s Luck invites listeners into a vibrant and deeply personal conversation with Pastor Mark Batterson, lead visionary of National Community Church and New York Times bestsel...

10 Joulu 202554min

You Do Not Know What You Do Not Know with Elise Serbaroli

You Do Not Know What You Do Not Know with Elise Serbaroli

Every now and then, you meet someone whose triathlon story feels both relatable and unexpectedly inspiring. Elise Serbaroli is one of those people. In this episode, Elise shares how a simple curiosity...

3 Joulu 202557min

Adventure Meets Movement with Adam Bratton

Adventure Meets Movement with Adam Bratton

There are some conversations that feel like a good long exhale, where passion meets purpose, and the joy of movement reminds you why you fell in love with this endurance world in the first place. This...

26 Marras 202556min

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

Finding Joy in the Journey From 5K Struggles to Ironman Confidence with Lia Belardo

When Lia Belardo moved from New York to Philadelphia in 2009, she could barely run a mile and was navigating endometriosis and PCOS while working a stressful finance job. Today, she has completed seve...

19 Marras 20251h 4min

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

Eighteen & Unstoppable: Jahari Osborne, the High School Senior Who Crushed His First Ironman

What were you doing a few weeks after your 18th birthday? For Jaharie Osborne, the answer is… completing a full Ironman!  Dared by friends and fueled by curiosity, Jaharie jumped headfirst—literally—i...

12 Marras 202550min

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