She Tris with Sarah Hays

She Tris with Sarah Hays

Join us on this episode as we explore the journey of Sarah Hays, co-founder of She Tris, and her remarkable influence on the women's triathlon community. From her initial hurdles in the triathlon world, including a daunting first ocean swim and a challenging flat tire incident, to her triumphant return after focusing on her family, Sarah's story is one of resilience and passion. Under her leadership, She Tris emerged in 2018, transforming the triathlon scene across six events in two states, and fostering a vibrant community of women athletes.

Sarah's shares her personal achievements and the joy of watching other women overcome their own challenges. Her journey from participating in national duathlon teams to facing new trials with grace, demonstrates the power of perseverance and a deep appreciation for one's physical capabilities at any age. Don't miss this episode, filled with motivation, insight, and the indomitable spirit of the triathlon community.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com

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Triathlon Unfiltered: Noel Mulkey on Social Media, Stereotypes, and Second Chances

Triathlon Unfiltered: Noel Mulkey on Social Media, Stereotypes, and Second Chances

Happy Holidays everyone! We're wrapping up 2024 with a special episode that's less of an interview and more of an intimate conversation. Join Michanda and Noel Mulkey as they dive deep into life, tria...

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The Triathlete and the Spectathlete: A Sister Act

The Triathlete and the Spectathlete: A Sister Act

This episode takes us into the world of triathlon through the unique lens of sisterhood. Layla Doman, a late-blooming triathlete who conquered her first triathlon at 44, shares her inspiring journey f...

18 Joulu 202459min

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen   Ever wonder how elite athletes stay motivated, overcome setbacks, and achieve long-term success? This week, w...

10 Joulu 202450min

BONUS: The Gift, the Grind, the Glory with Ian Williams

BONUS: The Gift, the Grind, the Glory with Ian Williams

What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...

6 Joulu 202445min

The Gift, the Grind, the Glory with Ian Williams pt. 1

The Gift, the Grind, the Glory with Ian Williams pt. 1

What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...

4 Joulu 20241h 12min

Beyond the Marathons with Koryn High

Beyond the Marathons with Koryn High

After 17 years away from triathlons, Koryn High,  a dedicated runner rediscovers her love for triathlon. She is the definition of resilient, determined, and focused.  From her first triathlon experien...

27 Marras 202458min

Shining A Light Through Triathlon: Pastor Steve and Stephen Mayo

Shining A Light Through Triathlon: Pastor Steve and Stephen Mayo

This week's episode brings a heartfelt and encouraging exploration of the intersection between faith and endurance. Pastor Steve Mayo and his son Stephen share how triathlon became a powerful tool for...

20 Marras 20241h 2min

Bitten by the Tri Bug with Fernanda “Fer” Ruiz  and Patrick McHenry

Bitten by the Tri Bug with Fernanda “Fer” Ruiz  and Patrick McHenry

*First Timer Alert!*   It’s no secret triathlon is contagious. In this unique first-timer edition, Fernanda “Fer” Ruiz and Patrick McHenry share their unique journeys into the world of triathlon. Hear...

13 Marras 202450min

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