The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

Ever wonder how elite athletes stay motivated, overcome setbacks, and achieve long-term success? This week, we have Ray Lake and Zan Larsen, accomplished triathletes and members of Team USA. Hear their incredible journeys—from unique first races to representing their country on the world stage!

Ray and Zan share their secrets to thriving in triathlon, emphasizing the importance of community, finding your personal "why," and prioritizing rest and recovery. Discover how Ray, introduced to the sport through the US Army Special Forces, now competes to honor fallen comrades. Learn how Zan, initially spurred by a bet, found her passion and joy in the challenging world of triathlon.

This episode is packed with valuable insights for athletes of all levels. Whether you're a seasoned triathlete or just starting out, Ray and Zan's dedication, resilience, and commitment to supporting others in the sport will inspire you. Tune in to discover how to find your own "why," build a strong community, and achieve your goals – all while remembering the Tri Beginner’s Luck motto: "Whenever you Tri Beginner’s Luck, you truly always win."

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

_____

Jaksot(184)

Team Z: Where Everyone Wins with Ed Zerkle

Team Z: Where Everyone Wins with Ed Zerkle

What makes a triathlon team more than just a training group? In this episode, we sit down with Ed Zerkle, the chief steward of Team Z, to explore how he turned his passion for coaching into a thriving...

2 Huhti 20251h 7min

TriFoxx Rising: I Don’t Know My Limits with Latifah Lowery

TriFoxx Rising: I Don’t Know My Limits with Latifah Lowery

A multifaceted woman whose life story weaves together the worlds of music, modeling, motherhood, and  triathlon, thats Latifah Lowery.  Witness her remarkable journey, sparked by a friend's invitation...

26 Maalis 20251h 1min

From Pool to Podium: Beginner's Luck at Its Finest with Jillian Cantrell

From Pool to Podium: Beginner's Luck at Its Finest with Jillian Cantrell

Can you imagine going from lifelong swimmer to a triathlon age-group winner in your very first race? Tune in as we sit down with Jillian Cantrell, a former competitive swimmer, who added shifting gear...

19 Maalis 202546min

The Aunt-Niece Triathlon Takeover with Lisa and Camri Johnson

The Aunt-Niece Triathlon Takeover with Lisa and Camri Johnson

This week we take a journey into the heart of the YWCA Women’s Triathlon in Minneapolis. Lisa and Camri Johnson, an aunt-niece duo have conquered this race since 2016 and have no plans of stopping any...

12 Maalis 20251h 10min

130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a...

5 Maalis 20251h 16min

Olympic Trial to Ironman: Swim to Code with Nnamnse Ammons

Olympic Trial to Ironman: Swim to Code with Nnamnse Ammons

From high school record-breaker to Olympic hopeful, Ironman conqueror, and now, a community game-changer: Nnamnse's story is a whirlwind of achievement. From elite athlete to "Swim to Code" founder, h...

26 Helmi 202557min

Mr. BTA and the Triathlon Movement with Tony Brown

Mr. BTA and the Triathlon Movement with Tony Brown

No athletic background? No problem! This week, we talk with Tony Brown, Founder of the Black Triathletes Association (BTA), whose journey from a non-athlete to an Ironman finisher proves that belief a...

19 Helmi 202555min

The OG Sporty Girls:  Best Friends Who Tri with Jen Price and Rashan Ali

The OG Sporty Girls: Best Friends Who Tri with Jen Price and Rashan Ali

With the power of a friendship that spans over 30+ years,  you get several opportunities to share memories, life experiences, and encourage each other to Tri.   This week’s episode is fun, inspiring, ...

12 Helmi 202551min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
rss-pitaisko-erota
katilon-kahvitunti
meditaatiot-suomeksi
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-rakas-mielenterveyteni
audio-sport-juoksu
junnut-pelissa
rss-ehjaksi
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti