Oliver Burkeman: Why Productivity Is Ruining Lives (E314)

Oliver Burkeman: Why Productivity Is Ruining Lives (E314)

Oliver Burkeman is a renowned author and expert on the psychology of productivity. He is best known for his work exploring how modern life’s obsession with productivity often leaves us overwhelmed and unfulfilled.


In this episode, Oliver dives deep into the dangers of idolising productivity, discussing how society's relentless focus on getting more done can actually be ruining our lives. He explains how we’ve come to put productivity on a pedestal and the ways this mindset leads to burnout and dissatisfaction.


Oliver also shares practical insights with Jake and Damian on how to create healthy habits and get things done more meaningfully. He offers advice for parents and others juggling multiple roles on how to find moments of joy in everyday life instead of chasing after unattainable, Instagram-perfect moments.


This episode explores how we can shift our focus from profit-driven pursuits to activities that ignite our passion, encouraging us to embrace the journey itself rather than fixating solely on the outcome, as we navigate the complexities of modern life.


In his BBC Maestro course Time Management, Oliver Burkeman will teach you how to reframe your approach to time and embrace your human limitations.

https://www.bbcmaestro.com/courses/oliver-burkeman/time-management/



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E4 - Steven Bartlett: The importance of believing you can

E4 - Steven Bartlett: The importance of believing you can

This week on the pod we’re joined by Steven Bartlett, the self-made 27-year-old CEO of Social Chain, a leading global media agency, which he started at just 22. Jake and Damian delve deep into Steven’s unique philosophy, hearing about his relentless self-belief and entrepreneurial mindset. Hosted on Acast. See acast.com/privacy for more information.

30 Maalis 202039min

E3 - Mauricio Pochettino: How to build a team with compassion

E3 - Mauricio Pochettino: How to build a team with compassion

Mauricio Pochettino is the current manager of PSG. He’s a man who creates a real family atmosphere wherever he coaches. He has won trophies at Espanyol and PSG as a player, but he’s now best known as a top-class manager with spells at Espanyol and Southampton before he took Tottenham to finals and their best league finish in 25 years, playing football as effective as it was impressive. Hear his stories of inspiring people, selecting players and his football philosophy. Listen to Mauricio Pochettino tell you his secrets to living a more high-performance life. Hosted on Acast. See acast.com/privacy for more information.

23 Maalis 202050min

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Royal Marine, before joining the Special Boat Service - Ant’s whole career epitomises high performance. He is now best known as the Chief Instructor for Channel 4’s hit show, 'SAS : Who Dares Wins', but is also a best-selling author, motivational speaker and tours the UK with his ‘Mind Over Muscle’ brand. Listen to Ant share his stories and secrets to his high-performing mindset. Give this your time, hear him out, and you won’t regret it! Hosted on Acast. See acast.com/privacy for more information.

16 Maalis 202048min

E1 - Rio Ferdinand: Lessons from loss

E1 - Rio Ferdinand: Lessons from loss

From an estate in Peckham, to the World Cup. From winning the Champions League to struggling at QPR. What was it really like in the Manchester United dressing room? Is he happy? What has personal tragedy taught him about being a better person? This is Rio Ferdinand as you’ve never heard him before, openly sharing his secrets to his High Performance life. Winning cultures, elite mindsets, and the tricks you can employ to enjoy success and taste happiness in your own life...whatever comes your way. Hosted on Acast. See acast.com/privacy for more information.

9 Maalis 202044min

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