EP. 586 - HBD Nsima & Our Sober October

EP. 586 - HBD Nsima & Our Sober October

HAPPY BIRTHDAY NSIMA INYANG! Today we are discussing the rules for our version of Sober October. We're all big fans of Joe Rogan and wanted to join him on Sober October, but since none of us drink much alcohol, we have to take it a step further and cut out more vices. Will you join us?

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Steven "lil Smokey" Granzella - What TRT Can do After Reaching Your "Genetic Limit" || MBPP EP. 828

Steven "lil Smokey" Granzella - What TRT Can do After Reaching Your "Genetic Limit" || MBPP EP. 828

In this Podcast Episode, Steven Granzella aka lil Smokey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of true TRT after a lifter has reached their genetic limit. Steven is the...

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Stefi Cohen - 25x World Champion Powerlifter to Pro Boxer Explains HOW Athletes can STAY Healthy ||MBPP Ep 827

Stefi Cohen - 25x World Champion Powerlifter to Pro Boxer Explains HOW Athletes can STAY Healthy ||MBPP Ep 827

In this Podcast Episode, Stefi Cohen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Stefi's transitions into boxing and how she has managed her anxiety and panic attacks. Stefi is a 25x Worl...

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Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

In this Podcast Episode, Dr. Gabrielle Lyon, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how muscle is medicine. Dr. Gabrielle Lyon believes one highly overlooked aspect of weight loss is ...

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Bodybuilding & Powerlifting Are BAD for Your Health? || MBPP Ep. 825

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much is too much when it comes to training. At what point does it become unhealthy and how do we tip toe the line t...

25 Loka 20221h 28min

Happy Couples Destined To Gain Weight? How To Avoid Gaining Together || MBPP Ep. 824

Happy Couples Destined To Gain Weight? How To Avoid Gaining Together || MBPP Ep. 824

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss a study that found couples where were "really" in love gained weight together. The crew talks about how to avoid gaining w...

24 Loka 20221h 19min

Remembering Doug Brignole || MBPP Ep. 823

Remembering Doug Brignole || MBPP Ep. 823

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza pay homage to the great bodybuilder, Doug Brignole. Doug died suddenly while prepping for a bodybuilding show only a few weeks aft...

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Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

In this Podcast Episode, Isaiah Rivera, John Evans, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about dunking. Isaiah is the highest dunker in the world, John i...

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Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

In this Podcast Episode, Zack Telander, Mark Bell, Nsima Inyang, and Andrew Zaragoza dissect Natty or Not Videos, discuss PED's in Olympic weightlifting and talk about Zack's incredible process for cr...

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