THQ Ep 31 - Trauma...but make it festive

Healing work is powerful—but it doesn’t have to be all tears and shadow dives. In this episode, we explore how joy, fun, and play are not just allowed on your healing journey—they're essential. Learn ...

28 Maalis 202529min

Today the Queens explore the power of inner child healing—how past wounds shape us and how we can reconnect, reparent, and heal for a more compassionate future - Thank you so much for being here...

14 Maalis 202536min

Today, while the beloved Bianca enjoys her yoga retreat, Queens Rose & Tyra dive into how the world of books has supported their healing journeys—and how it can support yours too! Thank you so much ...

28 Helmi 202527min

In this episode, we explore how the spaces we exist in—both physically and emotionally—can either support or hinder our healing. We dive into the subtle (and not-so-subtle) ways our environment shapes...

14 Helmi 202543min

Today, we’re joined by the lovely Claire, who chats with us about how yoga has supported her through tough times. She also shares her experience on the yoga course with Bianca and what she’s been up t...

31 Tammi 202533min

This week, the Queens dive into how trauma and healing are portrayed in today’s media. From TV and film to music and celebrity culture, we explore the narratives shaping how we view these deeply perso...

17 Tammi 202531min

Join us as we reflect on the moments this year that turned breakdowns into breakthroughs. We want to take this opportunity to express our deepest gratitude for a year of listening, learning, and growi...

3 Tammi 202553min