EP 77- Amritshala’s Wisdom: Tapping Into Your Mind, Body, and Soul ft. Gunjan Amrit Kochhar
Find Your Ultra21 Joulu 2024

EP 77- Amritshala’s Wisdom: Tapping Into Your Mind, Body, and Soul ft. Gunjan Amrit Kochhar

Welcome to Find Your Ultra! In this episode, I sit down with Gunjan Amrit Kochhar, the founder of Amritshala, a sanctuary of healing and self-discovery. With over two decades of experience as a Kundalini yoga teacher, Gunjan has transformed countless lives through her unique approach to wellness and spirituality. In this candid and inspiring conversation, we explore: • Gunjan’s journey into the world of Kundalini yoga and healing. • kundalini yoga 101. • Practical tools and tips to bring balance, peace, and healing into your daily life. • Her personal life story and the profound lessons she’s learned along the way. If you’re feeling stuck, seeking healing, or simply want to unlock your potential, this episode is for you! 📢 Enjoyed the episode? Don’t forget to like, share, and subscribe to help others find their path to healing. 🎧 You can also Listen on Spotify, Apple Podcasts, or your favorite platform. Let’s dive into this enlightening conversation with Gunjan Amrit Kochhar. Indulge away! _____ Show Notes: _____ If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube: / @findyourultra Instagram: / find_your_ultra Facebook: / findyourultra WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: findyourultra@gmail.com Follow Gunjan Amrit Kocharr's Social Media Handles:- Instagram: / amritnam108 Facebook: / gunjanvkochhar LinkedIn: / gunjan-amrit-kocharr-02472b21 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... Video Chapters: 00:00 - Introduction #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp __ INSTAGRAM: @ultravipin / ultravipin FACEBOOK : @ultravipin / ultravipin X : @ultravipin https://x.com/ultravipin ---------------------------------------------- About : Find Your Ultra is a channel where we talk about deep health and personal growth. Hosted by Vipin Sharma, an ultra-marathon runner, and a certified nutritionist. He chats with experts to reveal their secrets that can help you execute your dreams. Join us as we embark on this journey of learning from inspiring individuals. Thanks for dropping by. Vipin used to be a regular MBA with a regular day job and a host of unhealthy habits leading to weight issues. He started running and studied nutrition to lose weight, and along the journey, He ended up running a bunch of ultra marathons. Learning, however, is a lifelong pursuit. Join us in this journey to transcend my flawed self, and you may also just 'Find Your Ultra'.

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Jaksot(117)

गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111

गांव का किसान लड़का जो India का सबसे तेज़ Ultra Runner बना | 282KM in 24 Hours | Amar SIngh | EP 111

अमर सिंह देवंदा - भारत के 24-hour National Record holder (282.881 km, Hirosaki 2026) और 100km में 7 घंटे का barrier तोड़ने वाले पहले भारतीय (6:59:37, Bangkok)। लेकिन यह episode records से शुरू नहीं हो...

13 Syys 2h 20min

Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

Don't Trust Your Mind - A Monk & an Ultrarunner talk about transcendance | Swami Aniruddha | EP 110

An Italian raised in the Alps who became a Hindu monk.Swami Aniruddha (Bhakti Marga) joins Vipin Sharma fresh off a 21-day Himalayan pilgrimage-recorded close to midnight, just hours after an 8-hour d...

4 Heinä 1h 40min

Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

Jisne Delhi Ko Daudna Sikhaya ft. Coach Ravinder Ki Backstory | PFS | Vipin Sharma | FYU 109

Ek mechanical engineer, desk job ke saath - Coach Ravinder (Ravinder Singh) koi born runner nahi the. Unhone apne 40s mein dobara running ko apnaya aur India ki sabse influential grassroots running co...

27 Kesä 1h 14min

Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

Iran is being bombed. The world is watching the war. But nobody is talking about the people.Aakash Nambiar - known as Barefoot Mallu - is an ultramarathoner and traveler who spent a month living in Ir...

4 Touko 1h 5min

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

What does it feel like to fly over an active war zone—and feel no fear?That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped o...

3 Huhti 35min

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Most people think weight loss is about eating less and exercising more.But what if that’s not the real problem?In this episode of Find Your Ultra, clinical nutritionist Ishi Khosla explains why your g...

25 Maalis 1h 7min

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

Ankita Konwar opens up about love, grief, endurance, and what it truly means to live an invincible life.In this powerful conversation, the Ironman athlete, barefoot runner, and Pinkathon leader shares...

3 Maalis 1h 17min

Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Project 300 is India’s most ambitious ultrarunning experiment — an attempt to see whether Indian athletes could break 300 kilometres in a 24-hour run.In this episode, Ashwin Adiga takes us deep inside...

14 Helmi 1h 45min

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