#12 Exploring Adversity, Resilience, and Personal Growth in Midlife: Insights from Lifespan Developmental Psychologist, Margie E. Lachman
This episode is a deep dive into the rich tapestry of midlife, featuring insights from lifespan developmental psychologist Dr. Margie E. Lachman. Our discussion navigates the balance of growth and dec...
25 Elo 202334min
#11 Navigating Mid-Life Transitions with Purpose and Intention: Insights from Dr. Dorian Minzer
With us today, we have Dr. Dorian Minzer, a renowned speaker, author, therapist, and coach, who will guide us in embracing our mid-life transitions with intentionality and purpose. She illuminates the...
11 Elo 202337min
#10 Nourishing Midlife: Unlocking Emotional Well-being Through Nutrition
In this episode, I discuss how to fuel your midlife flourishing with our expert guest, Alison Blandh (AlisonBlandh.com). A registered Nutritional Therapist and Aesthetician, Alison's passion lies in g...
28 Heinä 202339min
#8 Body Image in Midlife: Navigating Transitions with Dr. Rachel Rodgers
Join us at: www.genxmindscape.com Subscribe in your podcast player or share our podcast here: https://genxmindscape.buzzsprout.com/share Support the show! https://www.buzzsprout.com/2196537/support ...
30 Kesä 202327min
Embracing the Mirror: Top 5 Ideas for a Positive Body Image in Midlife [YouTube Audio]
Watch the video here: https://youtu.be/xvBuMCLpSuE Description: In this episode, we dive deep into the topic of embracing a positive body image during midlife, offering you five ideas to help build a ...
27 Kesä 20233min
Gen X Mindscape Podcast Trailer
Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find you...
2 Kesä 202340s
