Meditation & Yoga with Melissa Abbott28 Huhti 2023

Black Tara Who Destroys All Negativities Sadhana Practice

Black Tara Who Destroys All Negativities Sadhana

In this podcast, I am continuing my exploration of each of the Tibetan Vrajayana Buddhist practice of the Twenty-One Taras.

Each of the Taras in the Mandala, provide ways to uplift ourselves and empower our journey in life. The practices are layers of teachings. The mantras are vibrational tools for transformation. There is great liberating and healing power to meditate on all the aspects of this beloved female Buddha. This particular Tara, the Tara Who Destroys All Negativities, is the 7th emanation of the 21 Taras. She provides you with the understanding of the malicious motives of both your inner complexes and those of others. This has the ability to allow you to guard yourself from taking in or creating negative energy. She helps you to overcome obstructed circumstances in your life and potential threats. These threats ( both inner and outer) are considered a type of demon in this tradition and are known as Maras. If you are honest with yourself, about your inner demons or Maras, the practice of this Tara sets up a beautiful vibrational dynamic to smash or cut through them.

When you perform this sequence for yourself and others, you set up a powerful and vibrational reorientation of your being which is not only extremely protective from outside influences but also safeguards you from your own mental patterning.

In this podcast, I discuss, teach and practice the sequence aiming to give you insight into the layers of this practice and how something so ancient as this can be just as vital in modern life.

If you are interested in studying more about the Twenty-One Taras email me: melissaabbott109@gmail.com for upcoming schedule of in person and zoom groups.

Kind regards,

Shubha Melissa Abbott

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