Diet Culture and ACT: A Discussion with Registered Dietitian Paige Smathers

Diet Culture and ACT: A Discussion with Registered Dietitian Paige Smathers

We all know that Diet Culture is huge in America, and the World. How can we deal with the ever growing issues of body image problems, obsessing over food, and cultivating an unhealthy relationship with the food that we eat? One RDN says that looking inward may be the way to go. This week I am joined by Paige Smathers, RDN, and host of the Nutrition Matters Podcast. Paige and I speak on a variety of topics from behavior modification, body image issues, dietary restrictions, Acceptance and Commitment Therapy and the ability to look within ones true-self to distinguish what constitutes a "healthy" relationship with food and diet culture. I hope we can be helpful to you! If you would like to get in touch with Paige here is how you do so: Here is her website which contains all the information you will need! Check out her podcast, and become a supporter for some fantastic content! Do you like the content The Behavior Chef Podcast puts out? Consider becoming a Patreon Member! As always, I hope we have been helpful to you! -Clint Evans, BCBA-LBA

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(79)

 Finding Purpose and Grit in Life’s Journey

Finding Purpose and Grit in Life’s Journey

www.purposeforwellness.comclint@purposeforwellness.comIn this episode of the Purpose for Wellness podcast, host Clint Evans discusses the challenges and rewards of aligning purpose and passion through...

8 Huhti 202515min

Purpose-Driven Wellness: A Transformative Journey

Purpose-Driven Wellness: A Transformative Journey

The Evolution of Behavior Chef to Purpose Driven Wellness - Clint Evans' JourneyClint Evans, a board-certified behavior analyst and doctoral candidate in clinical psychology, shares his 12-year journe...

28 Helmi 202526min

The Real Story of a Wellness Journey with Adrian

The Real Story of a Wellness Journey with Adrian

Hey BC Family! I am super stoked to bring an episode your way that is from the mouth of someone other than me and Tony. Today we have Adrian who was a client of ours for over a year and he is here to ...

24 Touko 202443min

Three Powerful Tips for ANY Wellness Journey

Three Powerful Tips for ANY Wellness Journey

What is up BC Fam! We are back in the swing and charged up! We have our collective about to launch this round, May 6th is the start date! Just in case that sort of thing isn't your style, you know he...

27 Huhti 202420min

Free CEU's??? Yes Please!

Free CEU's??? Yes Please!

Who doesn't want free CEUs? Listen to this Promo to learn more! www.behaviorchef.com

17 Huhti 20242min

I Lost Myself after Finding Answers

I Lost Myself after Finding Answers

Has this happened to you? I got my diagnosis for Bipolar 2 and finally got my mind on track with meds and was able to get back to my routine. The only problem was, I didn't know how to stay motivated ...

9 Helmi 202411min

Shame, guilt, and too much pizza

Shame, guilt, and too much pizza

Welcome to the second episode of my journey with Bipolar 2 disorder. I was hesitant to start this series, but after episode one we've had such a great outpouring of support and kind words. Thank you s...

29 Tammi 202423min

One Diagnosis and Life Changes

One Diagnosis and Life Changes

Hey all. It has been awhile. Tony and I are sorry for the inconsistency. Life has gotten in the way a bit. Over the last two years I (Clint) have gotten a mental health diagnosis that has turned my wo...

22 Tammi 202416min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-kuumilla-aalloilla
rss-pt-paahtio
rss-vapaudu-voimaasi
junnut-pelissa
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-sanelunpurku-podcast
docemilia
paritellen
rss-seksicast