Bethany Shadburne on the CrossFit Games and advancing in fitness
Bethany Shadburne joined the show to discuss her recent performance at this year's CrossFit Games where she finished 8th. She also talks about her growth into the sport, coming from a history of bodyb...
21 Elo 201956min
James Fitzgerald on winning the CrossFit Games, theoretical development of an athlete and competing
James Fitzgerald, owner and founder of OPEX, joins the show to talk about him winning the 2007 CrossFit Games, how to develop as a competitive athlete in the sport of fitness and how often people shou...
15 Elo 20191h 4min
Mike Kesthely on PEDs in CrossFit
Mike Kesthely, owner and founder of Nova 3 Labs, joins the show to talk about performance enhancing drugs within the sport of CrossFit. Mike talks about the reasons people may choose to use PEDs with...
7 Elo 201956min
Sean Pastuch on self-affirmations, building the best you and preventing injury
Dr. Sean Pastuch, owner and founder of Active Life RX sits down and chats about his journey into building one of the biggest and most productive remote movement coaching services in the fitness indust...
23 Heinä 201954min
RP's Dr. Mike Israetel: morality around nutrition and why you can't get a muscle up
Renaissance Periodization's Michael Israetel joins the show and drops a lot of knowledge bombs. He talks about how the company founded, morality around nutrition and fitness principles and why you nee...
9 Heinä 20191h 9min
Justin Mallet, shaving off 25 pounds and counting
In this episode, Justin Mallet, a client of Refocus Nutrition, goes in depth on his journey working with Eric to go from 220 pounds all the way down to 195 pounds today. Justin was recently recognized...
2 Heinä 201958min
How to choose the right gym
This episode goes into detail on how I would choose the gym to go to in the future. I talk about adherence, coaching, community and more or less some of the things you should know when it comes to cho...
28 Kesä 201912min
