Inside Running Podcast24 Joulu 2024

373: Vic & NSW Milers Club | The Mo Katir Situation | Planning Races in Marathon Build

Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.

Brad continues to manage his achilles as Christmas comes nearer Julian faces the crunch of the holiday retail period and the Roo Run race week. Brady recovers from his bout of covid while eyeing off his mileage goal for the year.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Seth O’Donnell outkicked Thomas Diamond to take out the A Race at Vic Milers Club 1500m in 3:41.47, while Reece Langdon set a T38 National Record in 3:47.98.

Jaylah Hancock-Cameron came over from NSW to triumph over Amy Robinson in 4:11.77 Hamish Donahue won the Men’s 800m A Race in 1:48.61, while Tess Kirsop-Cole won the Women’s 800m A race in 2:04.36 AthsVic Results Hub

Jackson Sharp edges Josh Phillips in the NSW Milers Club 1500m in 3:43.70, while Fleur Cooper won the 1500m in 4:20.47 ahead of Zoe Melhuish. Danette Sheehan won the 5000m as did Ciaran Rushton. Athletics NSW Results

Mo Katir has been handed an additional ban of four years by the Athletics Integrity Unit, for falsifying travel documents in relation to his previous ban failure from whereabouts failure. He now serves two concurrent bans, with this new ban reaching to 2028 Athletics Weekly Report

Listener Question asks what and when the last race for a marathon build should be, then Moose sneaks in his Christmas purchases while Brady goes Loose over the vain sake of mileage. Whispers circulate about who’s slated to appear at next year’s Maurie Plant meet, as well as the title of the meet itself.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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