The SHOCKING Impact of Loneliness on Your Health
Cracking Addiction25 Joulu 2024

The SHOCKING Impact of Loneliness on Your Health

Loneliness can have serious effects on your body. In this video, we'll explore the impacts of loneliness on your health and what you can do to combat it. Discover how social connections, resilience, and avoiding substance use disorder can help improve your well-being. Loneliness can be deadlier than smoking or excessive drinking? Discover why loneliness is more than just an emotion; it’s a significant risk factor for substance use relapse, increased suicide rates, strokes, heart attacks, and even diminished immunity. Learn from the Harvard study led by Robert Waldinger, which conclusively states that loneliness kills. Understand why your social connections affect your well-being far more profoundly than you ever imagined. 00:00:00 Introduction: Social Connections and Resilience 00:00:40 Effects of Loneliness 00:01:11 The Illusion of Social Media 00:02:00 Loneliness Compared to Smoking and Alcoholism 00:02:52 The Myth of Teflon Man 00:03:33 Harvard Study Findings: Importance of Relationships 00:05:20 Financial Success and Warm Relationships 00:06:27 Alcoholism and Longevity 00:07:18 Parenthood and Long-term Effects 00:08:14 Real-life Social Connections vs Social Media 00:09:52 Key Cognitions Affecting Social Connection 00:10:42 Supporting Opportunities for Social Contact 00:11:36 The Opposite of Addiction 00:12:23 Changing Peer Groups 00:13:32 The Famous Five: Essential Relationships in Recovery 00:15:06 Embracing Common Ground in Peer Support Groups 00:16:05 Conclusion: Unlocking the Power of Social Connection

Jaksot(218)

Benzodiazepines

Benzodiazepines

In episode 58 of Cracking Addiction we discuss the pharmacology of benzodiazepines and their interaction with the GABA-A receptor, the different types of benzodiazepines and their different half lives and effects, discuss how to calculator benzodiazepine dose equivalence, the increased risks of benzodiazepine overdose when compared with other medications especially with opioid medications and the pharmacokinetics and metabolism of benzodiazepines.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

21 Syys 202221min

Lifestyle Medicine in Addiction

Lifestyle Medicine in Addiction

In today's episode of Cracking Addiction we are joined by Dr Sam Manger the President of the Australasian Society of Lifestyle Medicine and host of the GP Show podcast who discusses lifestyle interventions in substance use disorders. Lifestyle interventions can be safe and efficacious interventions and there is a growing evidence base for certain lifestyle interventions in some substance use disorders. For further information on lifestyle interventions in substance use disorders please read our journal article on this topic at: https://www1.racgp.org.au/ajgp/2022/august/lifestyle-interventions-for-substance-use-disorderThe GP Show podcast and other lifestyle medicine resources: https://thegpshow.comDiscussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

14 Syys 202228min

Methamphetamine relapse prevention

Methamphetamine relapse prevention

In this episode of Cracking Addiction we discuss relapse prevention strategies with regards to methamphetamine use and discuss harm reduction strategies, how to avoid a lapse becoming a relapse, the Matrix Model, motivational intervention and contingency management. We also discuss the importance of peer support programs in aiding people on their path to recovery from substance use disorder and discuss the evidence surrounding pharmacotherapy interventions for methamphetamine use disorder.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

7 Syys 202217min

Methamphetamine withdrawal

Methamphetamine withdrawal

In this Episode of Cracking Addiction we discuss the three phases of methamphetamine withdrawal, strategies to manage the methamphetamine withdrawal including possible medication options and the ongoing psychosocial support required to support patients during methamphetamine withdrawal. Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle. Latest Blogs https://www.meducate.com.au/blogs About Meducate ® Meducate provides online education for doctors, clinicians, health professionals and the public. See the website to browse the many different talks and courses available https://www.meducate.com.au

31 Elo 202217min

Methamphetamine and amphetamines

Methamphetamine and amphetamines

In this episode of Cracking Addiction we mainly speak about methamphetamines but also amphetamines and discuss the amphetamine class of drugs and their physiological effects, the different types of methamphetamines, symptoms of intoxication with amphetamines, side effects of methamphetamine and amphetamines including the various organ systems they impact and in particular the potential psychological and psychiatric harms and focus on drug induced psychosis. Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

24 Elo 202223min

Living with Addiction

Living with Addiction

In this episode of Cracking Addiction we are privileged to have Steven McDonald who discusses his lived experience with addiction and his path towards recovery. Steven speaks openly and honestly about his past history and his experiences. Steven has written a book 'Thanks for Letting Me Share' which is a book of 368 quotes that have helped him along his journey. The book is available on Amazon https://www.amazon.com/dp/B09BCG67JK/ and Facebook https://www.facebook.com/Thanks-for-Letting-Me-Share-book-102078078856382Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

16 Elo 202236min

Cannabis hyperemesis syndrome

Cannabis hyperemesis syndrome

In this episode of Cracking Addiction we discuss cannabis hyperemesis syndrome, the various theories surrounding the pathophysiology of cannabis hyperemesis, treatment of cannabis hyperemesis syndrome, diagnostic criteria for cannabis hyperemesis syndrome and discuss the other potential differential diagnoses of cyclic vomiting symptoms and how cannabis hyperemesis syndrome is often a diagnosis of exclusion.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

10 Elo 202216min

Synthetic cannabis

Synthetic cannabis

In this episode of Cracking Addiction we discuss the variety within the class of synthetic cannabinoids, symptoms of synthetic cannabis intoxications, side effects and complication of synthetic cannabis usage and specific considerations in withdrawal management.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

3 Elo 202214min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
meditaatiot-suomeksi
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
selvin-pain
rss-uplevel-by-sonja-hannus
paritellen
rss-nautinto
junnut-pelissa
fitnessvastaanotto
rss-en-saa-unta
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
rss-lihavuudesta-podcast
rss-pt-paahtio