Ross Clark: Meet the Real Rylan

Ross Clark: Meet the Real Rylan

In this episode, we revisit a deeply inspiring conversation with TV personality Rylan Clark. He opens up to Jake and Damian about how he overcame a breakdown and battled depression by focusing on small, daily victories.


Rylan also discusses the power of micro-achievements in reclaiming his life and how he transformed early criticism into a successful, decade-long career. Listen in to hear his powerful journey of resilience and self-discovery.


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E17 - Shaun Wane: How to handle success and struggles exactly the same

E17 - Shaun Wane: How to handle success and struggles exactly the same

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Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)

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27 Heinä 202058min

E14 - Marcelino Sambe: Dance like no-one is watching

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Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technically accomplished and inspiring stars in the world of...

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E13 - Ole Gunnar Solskjear: Living authentically

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Series Two Preview

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The High Performance Podcast is back for Series Two! Thank you to everyone who has been with us so far and welcome to all of you just joining in. Returning for a second series, broadcaster Jake Humphr...

6 Heinä 20209min

E12 - Series One Roundup with Jake & Damian

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Jake and Damian reflect on the fantastic guests from series one, including Rio Ferdinand, Ant Middleton, Mauricio Pochettino, Steven Bartlett, Robin Van Persie, Holly Tucker, Kelly Holmes and many mor...

25 Touko 202033min

E11 - Sean Dyche: Allowing individual brilliance in a team environment

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