Gerardo and Barbara Talk about the Importance of Drinking Water and the Impact on Your Health from Sugary Drinks
HealthCare UnTold15 Syys 2022

Gerardo and Barbara Talk about the Importance of Drinking Water and the Impact on Your Health from Sugary Drinks

On today's episode, Gerardo and Barbara review an article from Healthline.com on the 13 Ways That Sugary Soda is Bad for Your Health.

Sugary Drinks are the number one cause of obesity in the US diet and contribute to Multiple Health Risks including an early death.

Water is the most important liquid for our bodies and reducing intake of sugary drinks can help reduce heart disease, obesity, and diabetes.

The 13 ways that Sugary soda are bad for your health include;

1. Soda doesn't make you full, so you drink more.

2. Large Amounts of sugar turns into fat in your liver.

3. Sugar increase your Belly Fat.

4. Sugar may cause insulin resistance.

5, Sugary beverages may be the leading cause of Type 2 Diabetes.

6. Sugary soda has no essential nutrients.

7. Sugar may cause Leptin resistance which is a leading driver to fat gain.

8. Sugary soda may be addictive.

9. Sugary soda may increase heart disease.

10. Soda Drinkers have a higher risk of cancer.

11. Sugar and Acids in Soda cause dental problems.

12. Soda drinkers have an increased risk of gout.

13. Sugar consumption is linked to an increased risk of Dementia.

#drinkwaterforbetterhealth

#reducesugarydrinks

#sugarydrinkscanmakeyousick

#water

#healthcareuntold

#gentecare

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(240)

Paloma Chávez: Creator of the Lo‑Terapia Mental Health Board Game

Paloma Chávez: Creator of the Lo‑Terapia Mental Health Board Game

Paloma Chávez is the creator of Lo‑Terapia, a bilingual (English/Spanish) mental‑health board game designed to support healing and open conversation for Latinx communities. Inspired by the Loteria Boa...

3 Kesä 27min

Luz Sotelo, Youth Advocate and Community Leader-Pajaro Valley Prevention and Student Assitance Services

Luz Sotelo, Youth Advocate and Community Leader-Pajaro Valley Prevention and Student Assitance Services

HealthCare UnTold is excited to release our new podcast episode today in collaboration with PODCASTHON.ORG — a global charity event mobilizing thousands of podcasts to support an incredible range of n...

18 Maalis 26min

Pam Cusick, Senior Vice President of Rare Patient Voice (RPV): Advancing Health Together — Patients, Caregivers, and Researchers

Pam Cusick, Senior Vice President of Rare Patient Voice (RPV): Advancing Health Together — Patients, Caregivers, and Researchers

Our guest today is Pam Cusick Senior Vice President of Rare Patient Voice. Rare Patient Voice is a national community that connects patients and caregivers with researchers who genuinely want to learn...

5 Maalis 18min

Mireya Gomez‑Contreras, Executive Director of Esperanza Community Farms: Building a Just Food System

Mireya Gomez‑Contreras, Executive Director of Esperanza Community Farms: Building a Just Food System

Our guest today is Mireya Gomez-Contreras, the Executive Director of Esperanza Community Farms. Mireya reflects on her personal journey, the leadership lessons learned from working alongside immigrant...

29 Tammi 35min

Hector L. Torres‑Diaz: Building Bridges for Civil Rights and Community Empowerment

Hector L. Torres‑Diaz: Building Bridges for Civil Rights and Community Empowerment

Our guest today is Hector L. Torres‑Diaz, the Civil Rights Coordinator for the Pennsylvania Human Rights Commission. He is also a law student specializing in immigration law, public policy, community ...

22 Joulu 202522min

George Carillo: Co-Founder & CEO of the Hispanic Construction Council – Supporting Latino Construction Businesses and Workers

George Carillo: Co-Founder & CEO of the Hispanic Construction Council – Supporting Latino Construction Businesses and Workers

Our guest today is the Co-Founder and CEO of the Hispanic Construction Council. The Hispanic Construction Council is a national dual nonprofit organization, classified as both 501(c)(3) and 501(c)(6),...

23 Loka 202538min

Jill Mather, Founder of Volunteers Cleaning Communities — “Cleaning the Streets of Los Angeles”

Jill Mather, Founder of Volunteers Cleaning Communities — “Cleaning the Streets of Los Angeles”

Our guest today is Jill Mather the Founder of Volunteers Cleaning Communities. This grassroots movement is transforming Southern California’s streets one cleanup at a time. Jill shares how her passion...

7 Loka 202523min

Sehila Mota Casper, Executive Director of Latinos in Heritage Conservation- "Endangered Latinx Landmarks 2025"

Sehila Mota Casper, Executive Director of Latinos in Heritage Conservation- "Endangered Latinx Landmarks 2025"

Our guest today is Sehila Mota Casper, Executive Director of the Latinos In Heritage Conservation. With deep roots in historic preservation and community advocacy, Sehila shares her inspiring journey ...

22 Syys 202526min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-poliisin-mieli
rss-mita-tulisi-tietaa
utelias-mieli
hippokrateen-vastaanotolla
rss-bios-podcast
rss-tiedetta-vai-tarinaa
docemilia
mielipaivakirja
filocast-filosofian-perusteet
rss-duodecim-lehti
rss-astetta-parempi-elama-podcast
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-lihavuudesta-podcast
rss-totuuden-liepeilla