TBP 054 :: Ryan Vachon on Mixed Climbing Training

TBP 054 :: Ryan Vachon on Mixed Climbing Training

About Ryan Vachon

This is an interview with Ryan Vachon, a 43-year-old who won the Ouray Mixed Climbing Competition this year (2016) and sent Saphira, M15- shortly afterward. As a full-time climate scientist at his company, Earth Inititiatives, he has a lot on his plate. He's the ultimate weekend warrior, and he puts in long hours of training most weeks in order to stay super fit.

Ryan is a Rab athlete, and we recently teamed up with Rab to get you a 20% discount on their stuff. Get the discount here.

More About Our Talk
  • What is mixed climbing and where do we draw the line between mixed and sport?
  • Work/life balance
  • His intense 30-minute sessions
  • Exactly how he trains
  • How his vegetarian diet affects his climbing
  • Why the M Scale is "weird"
Ryan Vachon Links Training Programs for You

Jaksot(250)

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TBP 210 :: Crag Dog Training with Jenna Teti

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TBP 209: Calories for Climbing Performance and Body Composition

TBP 209: Calories for Climbing Performance and Body Composition

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TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes

TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes

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19 Heinä 20221h 9min

TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

Allison Vest is a 27-year-old climber who lives in Salt Lake City. She's originally from Minnesota and moved to Canada when she was 7, where she fell in love with climbing. She had a lot of success co...

13 Heinä 20221h 25min

TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

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TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

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22 Kesä 202249min

TBP 204: Mistakes Made in Matt Pincus's Own Training Plan

TBP 204: Mistakes Made in Matt Pincus's Own Training Plan

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1 Kesä 20221h 5min

TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb

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