TBP 165: Matt Pincus on Training for Bouldering

TBP 165: Matt Pincus on Training for Bouldering

About Matt Pincus Announcement: Matt recently created a new bouldering program with 3 levels to choose from. In this non-linear training program, you'll train strength, skills, power, and work capacity. Learn more about the program.

In this interview, I talk with Matt Pincus about how to train for bouldering and we explain our new bouldering training program. Matt is our in-house Remote Climbing Coach at TrainingBeta, and he's an expert at training for bouldering, having sent up to V12 and helped his clients make huge gains. Matt and I recently created a new Bouldering Training Program using all of the knowledge Matt has gained through seminars, studying, and working with clients since 2017.

In this interview, we talk about the methods he uses with his clients and how the bouldering training program is structured. Whether you use our new bouldering training program or not, this interview will help you understand how to structure a training program aimed at improving bouldering strength, power, and work capacity.

CHECK OUT THE NEW BOULDERING PROGRAM Matt Pincus Interview Details
  • Our new training program and why we changed it
  • Getting away from training according to grades and more according to training experience
  • Some examples of successful programs with his clients
  • How to structure an effective bouldering training program
  • How to level up your training over time
  • Why to train strength, power, skills, and power capacity all at once
  • How to train while trying to perform well outside
Matt Pincus Interview Links Training Programs for You

Do you want a well-laid-out, easy-to-follow training program that will get you stronger quickly? Here's what we have to offer on TrainingBeta. Something for everyone…

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TBP 210 :: Crag Dog Training with Jenna Teti

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TBP 209: Calories for Climbing Performance and Body Composition

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TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes

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TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

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TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

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TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

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TBP 204: Mistakes Made in Matt Pincus's Own Training Plan

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TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb

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