TBP 196 :: Keenan Takahashi's Pursuit of Progression and Perfection

TBP 196 :: Keenan Takahashi's Pursuit of Progression and Perfection

Keenan Takahashi is a 30-year-old professional climber who has sent boulders up to V15. Originally from Davis, California, he started out as a skater and transitioned to climbing at about 17 years old. I wanted to talk with Keenan because–let's be honest–I love his moustachio… and because I wanted to understand what sets him apart from other climbers.

He's climbed all over the world, he's in countless videos (just google his name), and he clearly tries VERY HARD to excel at this sport. He's intense and light-hearted all at the same time. He's confident and humble at the same time, and I admire all of those qualities very much. I was honored to have a Skype sit-down with him from his van in Yosemite.

We talked about his journey in climbing and what sets him apart as a climber, which he thinks is his obsessive personality. Honestly, I've never thought that being obsessive was a positive quality, but after talking to him I kind of want to cultivate more of it in my climbing life. His pursuits of progression and perfection in bouldering have led to an illustrious resume so far, and the fact that he JUST started training a couple months ago makes me think that maybe he's just getting started.

I walked away from this interview feeling soothed and inspired all at once. He's well-spoken and self-aware, which always makes for an excellent discussion, and I hope you enjoy it as much as I did.

Keenan Takahashi Interview Details
  • How he developed as a climber
  • How progression is the thing that drives him in all his pursuits
  • How skateboarding and bouldering are similar
  • How his obsessive nature has helped him
  • Why climbing keeps him awake at night
  • How visualizing climbs makes him climb better
  • What "good tactics" are to him
  • What sets him apart from other climbers
  • How much to rest between burns
  • Whether his body/recovery has changed since he was 17
  • Training now – his protocol and results he's seeing
  • Plans after being a pro climber
Show Links Photo

Photo of Keenan in Bishop by @ktlambies

Please Review The Podcast on iTunes

Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.

Jaksot(250)

TBP 210 :: Crag Dog Training with Jenna Teti

TBP 210 :: Crag Dog Training with Jenna Teti

This episode is a LITTLE bit different than all my others in that we're going to be talking about training, but for a different species: dogs! So many climbers have dogs, and because climbing has gott...

3 Elo 20221h 32min

TBP 209: Calories for Climbing Performance and Body Composition

TBP 209: Calories for Climbing Performance and Body Composition

New Nutrition and Training Program: Reach Coach Alex Stiger and Neely Quinn are hosting an integrated climbing training and nutrition program starting on August 8th, 2022 for 4 weeks! If you want to u...

29 Heinä 202243min

TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes

TBP 208 :: Alex and Neely's Biggest Nutrition and Training Mistakes

Free Masterclass on the 5 Most Common Mistakes in Training and Climbing Next Tuesday we're doing a free, live masterclass on zoom to talk about the 5 most common training and nutrition mistakes climbe...

19 Heinä 20221h 9min

TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing

Allison Vest is a 27-year-old climber who lives in Salt Lake City. She's originally from Minnesota and moved to Canada when she was 7, where she fell in love with climbing. She had a lot of success co...

13 Heinä 20221h 25min

TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects

Work with Matt or Alex as Your Climbing Coach Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your clim...

6 Heinä 20221h 20min

TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

Erin Ettenger is a 25-year-old software engineer who lives in Seattle, Washington. I asked Erin to be on the show because she uses our Route Climbing Training Program and has had some amazing success ...

22 Kesä 202249min

TBP 204: Mistakes Made in Matt Pincus's Own Training Plan

TBP 204: Mistakes Made in Matt Pincus's Own Training Plan

In the episode, Coach Matt Pincus talks about how he trained all winter/spring for his 5.14b project in Wyoming this summer and some mistakes he made along the way. While Matt is a seasoned coach and ...

1 Kesä 20221h 5min

TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb

TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb

Katie Lamb is a 24-year-old boulderer out of the Bay area who has proven her abilities over and over with consistent sends of V14 boulders. Included in her resumé are The Swarm (V13/14) in Bishop, New...

25 Touko 20221h 19min

Suosittua kategoriassa Vapaa-aika

nikotellen
antin-matka
sita
the-harlin-show
ihan-oikeesti
unicast
everypodi
eturivi
rss-nikotellen
tahtitehdas
rss-naapurissa
mutsiputki
rss-viihde-media
terkuin-jenna
oral-sex
mysteeripodcast
himocast
kaikkea-hyvaa
teen-spirit
moottoripodi-2